Kettle Boiled Bagels

Elie's

13.58

% from protein

78.78

% from carbs

78.78

% from fat

Kettle Boiled Bagels Nutrients FAQs

Nutrients

What is the calorie content of Kettle Boiled Bagels?

A typical serving 3.6 oz (102 grams) of Kettle Boiled Bagels contains approximately 300 calories.

You can check the exact calorie content by logging Kettle Boiled Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kettle Boiled Bagels have?

The amount of fat in Kettle Boiled Bagels depends on the ingredients and preparation method. On average, one serving 3.6 oz (102 grams) of Kettle Boiled Bagels contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kettle Boiled Bagels have?

The protein content in Kettle Boiled Bagels depends on the ingredients exists in it. On average, 3.6 oz (102 grams) of Kettle Boiled Bagels contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Kettle Boiled Bagels, Download Nutribit app for healthier you!

How much sugar does a Kettle Boiled Bagels have?

On average, 3.6 oz (102 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kettle Boiled Bagels.

How Much carbohydrates (carbs) is in Kettle Boiled Bagels?

The amount of carbohydrates (carbs) in Kettle Boiled Bagels depends on its serving size and preparation. On average, 3.6 oz (102 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kettle Boiled Bagels.

How Much Fiber is in Kettle Boiled Bagels?

Kettle Boiled Bagels contains approximately 2 grams of fiber in 3.6 oz (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kettle Boiled Bagels for healthier you!

What vitamins and minerals are in a Kettle Boiled Bagels?

Vitamins in Kettle Boiled Bagels:

  • Vitamin C:Kettle Boiled Bagels has 6 mg of Vitamin C.

Kettle Boiled Bagels contains following minerals:

  • Kettle Boiled Bagels has 130mg of Calcium.
  • Kettle Boiled Bagels has 280mg of Sodium, Na.
  • Kettle Boiled Bagels has 3.6mg of Iron.

General

Does Kettle Boiled Bagels contain caffeine?

Kettle Boiled Bagels does not contain any caffeine.

Does Kettle Boiled Bagels contain alcohol?

Kettle Boiled Bagels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kettle Boiled Bagels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kettle Boiled Bagels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kettle Boiled Bagels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kettle Boiled Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kettle Boiled Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kettle Boiled Bagels for free?

Yes! Since Kettle Boiled Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kettle Boiled Bagels with water tracking feature?

Nutribit automatically calculates the water content of Kettle Boiled Bagels and adds it to your daily hydration log. Simply log Kettle Boiled Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kettle Boiled Bagels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kettle Boiled Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kettle Boiled Bagels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kettle Boiled Bagels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kettle Boiled Bagels

Total Carbohydrates in Kettle Boiled Bagels provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kettle Boiled Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kettle Boiled Bagels supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kettle Boiled Bagels aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kettle Boiled Bagels helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kettle Boiled Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kettle Boiled Bagels helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kettle Boiled Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kettle Boiled Bagels aids weight management by helping you feel full longer.

Fiber-rich carbs from Kettle Boiled Bagels help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kettle Boiled Bagels enhances brain function and helps improve memory and focus.

Glucose from Kettle Boiled Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kettle Boiled Bagels boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kettle Boiled Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kettle Boiled Bagels promotes gut health by feeding beneficial gut bacteria.

Fiber in Kettle Boiled Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kettle Boiled Bagels improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kettle Boiled Bagels support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kettle Boiled Bagels helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kettle Boiled Bagels, help regulate blood pressure and reduce hypertension risk.

Protein in Kettle Boiled Bagels supports building and repairing tissues.

Builds and repairs tissues in Kettle Boiled Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kettle Boiled Bagels supports immune function.

Supports immune function in Kettle Boiled Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kettle Boiled Bagels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kettle Boiled Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kettle Boiled Bagels provides energy.

Provides energy in Kettle Boiled Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kettle Boiled Bagels supports muscle growth and strength.

Supports muscle growth and strength in Kettle Boiled Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kettle Boiled Bagels helps in weight management.

Helps in weight management in Kettle Boiled Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kettle Boiled Bagels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kettle Boiled Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kettle Boiled Bagels supports bone health.

Supports bone health in Kettle Boiled Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kettle Boiled Bagels improves skin, hair, and nails.

Improves skin, hair, and nails in Kettle Boiled Bagels is essential for the health and growth of hair, skin, and nails.

Protein in Kettle Boiled Bagels regulates blood sugar levels.

Regulates blood sugar levels in Kettle Boiled Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 300 calories?

The amount of exercise required to burn off 3.6 oz Kettle Boiled Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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