Spicy Mango Cilantro Salmon

H-E-B Meal Simple

Total Energy

310

kcal

3.9

% from carbs

37.66

% from protein

58.44

% from fats

In 162 g

% daily value

Total Fat

20g

30.8%

Saturated

4.5g

22.5%

Cholesterol

80mg

26.7%

Sodium, Na

420mg

18.3%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

29g

58%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spicy Mango Cilantro Salmon

A typical serving 1 piece of Spicy Mango Cilantro Salmon (162 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Mango Cilantro Salmon depends on the ingredients and preparation method. On average, one serving 1 piece (162 grams) of Spicy Mango Cilantro Salmon contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Mango Cilantro Salmon depends on the ingredients exists in it. On average, 1 piece of Spicy Mango Cilantro Salmon (about 162 grams) contains approximately 29 grams of protein.

On average, 1 piece (about 162 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 162 grams) contains about 3 grams of carbohydrates.

Spicy Mango Cilantro Salmon contains approximately 0 grams of fiber in 1 piece (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mango Cilantro Salmon

Meal Simple by H.E.B

460 kcal

Meal Simple, Atlantic Salmon Portions

H-E-B

290 kcal

Meal Simple, Garlic Pesto Salmon Portion

H-E-B

490 kcal

Teriyaki Salmon With Spicy Sesame Noodles

H-E-B Meal Simple

580 kcal

Teriyaki Salmon, with Spicy Sesame Noodles

H-E-B Meal Simple

630 kcal

Cilantro, Chopped

H-E-B

0 kcal

Teriyaki Salmon Portion with Spicy Sesame Noodles

H-E-B Meal Simple

580 kcal

Sushiya, Spicy Tuna & Mango Salad Roll

H-E-B

370 kcal

Meal Simple, Garlic Pesto Salmon Portions With Asparagus

H-E-B

350 kcal

Seafood Stuffed Salmon with Broccoli Meal For One

H-E-B

80 kcal

Dressing, Cilantro Cotija

H-E-B

100 kcal

Specialty Salsa, Cilantro

H-E-B

10 kcal

Moroccan Salmon

H-E-B Meal Simple

670 kcal

Meal Simple, Blackened Salmon with Cajun Rice & Green Bean Almondine

H-E-B

700 kcal

Chopped White Onion & Cilantro

H-E-B

40 kcal

Cooking Sauce, Cilantro Lime

H-E-B

50 kcal

Quinoa Bowl, Cilantro Pesto

H-E-B

340 kcal

Salad Kit, Cilantro Tomatillo

H-E-B

100 kcal

Specialty Series Salsa Cilantro

H-E-B

10 kcal

Salmon Pinwheels

H-E-B

300 kcal

Salmon Portions

H-E-B

420 kcal

Pork Tamale Meal

H-E-B Meal Simple

610 kcal

Crawfish Stuffed Salmon

H-E-B Meal Simple

490 kcal

How to burn 310 calories?

The amount of exercise required to burn off 1 piece Spicy Mango Cilantro Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.