Mango Cilantro Salmon

Meal Simple by H.E.B

Total Energy

460

kcal

10.43

% from carbs

26.96

% from protein

62.61

% from fats

In 340 g

% daily value

Total Fat

32g

49.2%

Saturated

10g

50%

Cholesterol

105mg

35%

Sodium, Na

700mg

30.4%

Potassium, K

940mg

20%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

31g

62%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

640IU

Vitamin D (D2 + D3)

16UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Cilantro Salmon

A typical serving 1 tray of Mango Cilantro Salmon (340 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Cilantro Salmon depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Mango Cilantro Salmon contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Cilantro Salmon depends on the ingredients exists in it. On average, 1 tray of Mango Cilantro Salmon (about 340 grams) contains approximately 31 grams of protein.

On average, 1 tray (about 340 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 340 grams) contains about 12 grams of carbohydrates.

Mango Cilantro Salmon contains approximately 2 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 tray Mango Cilantro Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.