Tex-Mex Breakfast Bowl

H-E-B Meal Simple

Total Energy

300

kcal

18.24

% from carbs

26.06

% from protein

55.7

% from fats

In 198 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Cholesterol

265mg

88.3%

Sodium, Na

680mg

29.6%

Potassium, K

280mg

6%

Total Carbohydrates

14g

5.1%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

230mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tex-Mex Breakfast Bowl

A typical serving 1 bowl of Tex-Mex Breakfast Bowl (198 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tex-Mex Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Tex-Mex Breakfast Bowl contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tex-Mex Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl of Tex-Mex Breakfast Bowl (about 198 grams) contains approximately 20 grams of protein.

On average, 1 bowl (about 198 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 14 grams of carbohydrates.

Tex-Mex Breakfast Bowl contains approximately 0 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Tex-Mex Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.