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Chopped Salad, Asian Style

Unknown

280

kcal Energy

26.6%

% from carbs

22.6%

% from protein

50.8%

% from fats

In 184 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g
Calories
280

% Daily Value

Total Fat 17 g
26.2%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 430 mg
18.7%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 17 g
34%
Iron 0.18 mg
1%
Vitamin A, IU 2500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 18 mg
Calcium, Ca 104 mg
Iron, Fe 0.18 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chopped Salad, Asian Style

Nutrients

What is the calorie content of Chopped Salad, Asian Style?

A typical serving 1 container of Chopped Salad, Asian Style (184 grams) contains approximately 280 calories. You can check the exact calorie content by logging Chopped Salad, Asian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Salad, Asian Style have?

The amount of fat in Chopped Salad, Asian Style depends on the ingredients and preparation method. On average, one serving 1 container (184 grams) of Chopped Salad, Asian Style contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Salad, Asian Style have?

The protein content in Chopped Salad, Asian Style depends on the ingredients exists in it. On average, 1 container of Chopped Salad, Asian Style (about 184 grams) contains approximately 17 grams of protein.

Is Chopped Salad, Asian Style a good source of protein?

The protein content in Chopped Salad, Asian Style depends on the ingredients exists in it. On average, 1 container of Chopped Salad, Asian Style (about 184 grams) contains approximately 17 grams of protein.

How much sugar does a Chopped Salad, Asian Style have?

On average, 1 container (about 184 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chopped Salad, Asian Style contain added sugar?

On average, 1 container (about 184 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chopped Salad, Asian Style?

On average, 1 container (about 184 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Chopped Salad, Asian Style?

Chopped Salad, Asian Style contains approximately 4 grams of fiber in 1 container (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chopped Salad, Asian Style?

Chopped Salad, Asian Style contains approximately 4 grams of fiber in 1 container (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chopped Salad, Asian Style suitable for vegans?

Chopped Salad, Asian Style contains approximately 4 grams of fiber in 1 container (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chopped Salad, Asian Style contain caffeine?

Chopped Salad, Asian Style contains approximately 4 grams of fiber in 1 container (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chopped Salad, Asian Style contain alcohol?

Chopped Salad, Asian Style contains approximately 4 grams of fiber in 1 container (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chopped Salad, Asian Style healthier?

Chopped Salad, Asian Style contains approximately 4 grams of fiber in 1 container (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chopped Salad, Asian Style in Nutribit?

Chopped Salad, Asian Style contains approximately 4 grams of fiber in 1 container (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chopped Salad, Asian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad, Asian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Salad, Asian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Salad, Asian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad, Asian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Salad, Asian Style for free?

Yes! Since Chopped Salad, Asian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Salad, Asian Style with water tracking feature?

Nutribit automatically calculates the water content of Chopped Salad, Asian Style and adds it to your daily hydration log. Simply log Chopped Salad, Asian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Salad, Asian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad, Asian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Salad, Asian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Salad, Asian Style data can be accessed offline in the Nutribit app anytime anywhere!