Tofu Daikon Radish Salad

Kikka

Total Energy

310

kcal

57.5

% from carbs

20

% from protein

22.5

% from fats

In 396.9 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Sodium, Na

1700mg

73.9%

Potassium, K

360mg

7.7%

Total Carbohydrates

46g

16.7%

Fiber

4g

14.3%

Sugars

31g

62%

Protein

16g

32%

Calcium, Ca

200mg

Iron, Fe

2mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tofu Daikon Radish Salad

A typical serving 14 ounces of Tofu Daikon Radish Salad (396.9 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tofu Daikon Radish Salad depends on the ingredients and preparation method. On average, one serving 14 ounces (396.9 grams) of Tofu Daikon Radish Salad contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tofu Daikon Radish Salad depends on the ingredients exists in it. On average, 14 ounces of Tofu Daikon Radish Salad (about 396.9 grams) contains approximately 16 grams of protein.

On average, 14 ounces (about 396.9 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 ounces (about 396.9 grams) contains about 46 grams of carbohydrates.

Tofu Daikon Radish Salad contains approximately 4 grams of fiber in 14 ounces (about 396.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 14 ounces Tofu Daikon Radish Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.