Red Radish Salad

Common Food

Total Energy

78

kcal

19.28

% from carbs

4.82

% from protein

75.9

% from fats

In 86 g

% daily value

Total Fat

7g

10.8%

Saturated

6g

30%

Polyunsaturated

0.1g

Monounsaturated

0.6g

Sodium, Na

152mg

6.6%

Potassium, K

115mg

2.4%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

1g

2%

Water

64g

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Radish Salad

A typical serving 1 small bowl of Red Radish Salad (86 grams) contains approximately 78 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Radish Salad depends on the ingredients and preparation method. On average, one serving 1 small bowl (86 grams) of Red Radish Salad contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Radish Salad depends on the ingredients exists in it. On average, 1 small bowl of Red Radish Salad (about 86 grams) contains approximately 1 grams of protein.

On average, 1 small bowl (about 86 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 small bowl (about 86 grams) contains about 4 grams of carbohydrates.

Red Radish Salad contains approximately 1 grams of fiber in 1 small bowl (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 78 calories?

The amount of exercise required to burn off 1 small bowl Red Radish Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.