Cheery Chia
Super Eats
5.85
% from protein29.98
% from carbs29.98
% from fatNutrition Facts
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Cheery Chia Nutrients FAQs
Nutrients
What is the calorie content of Cheery Chia?
A typical serving 100 g (100 grams) of Cheery Chia contains approximately 554 calories.
You can check the exact calorie content by logging Cheery Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheery Chia have?
The amount of fat in Cheery Chia depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cheery Chia contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheery Chia have?
The protein content in Cheery Chia depends on the ingredients exists in it. On average, 100 g (100 grams) of Cheery Chia contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheery Chia, Download Nutribit app for healthier you!
How much sugar does a Cheery Chia have?
On average, 100 g (100 grams) contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheery Chia.
How Much carbohydrates (carbs) is in Cheery Chia?
The amount of carbohydrates (carbs) in Cheery Chia depends on its serving size and preparation. On average, 100 g (100 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheery Chia.
How Much Fiber is in Cheery Chia?
Cheery Chia contains approximately 5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheery Chia for healthier you!
What vitamins and minerals are in a Cheery Chia?
Cheery Chia does not contain any mineral or vitamin.
General
Does Cheery Chia contain caffeine?
Cheery Chia does not contain any caffeine.
Does Cheery Chia contain alcohol?
Cheery Chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheery Chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheery Chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheery Chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheery Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheery Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheery Chia for free?
Yes! Since Cheery Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheery Chia with water tracking feature?
Nutribit automatically calculates the water content of Cheery Chia and adds it to your daily hydration log. Simply log Cheery Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheery Chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheery Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheery Chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheery Chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheery Chia
Protein in Cheery Chia supports building and repairing tissues.
Builds and repairs tissues in Cheery Chia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheery Chia supports immune function.
Supports immune function in Cheery Chia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheery Chia helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheery Chia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheery Chia provides energy.
Provides energy in Cheery Chia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheery Chia supports muscle growth and strength.
Supports muscle growth and strength in Cheery Chia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheery Chia helps in weight management.
Helps in weight management in Cheery Chia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheery Chia aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheery Chia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheery Chia supports bone health.
Supports bone health in Cheery Chia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheery Chia improves skin, hair, and nails.
Improves skin, hair, and nails in Cheery Chia is essential for the health and growth of hair, skin, and nails.
Protein in Cheery Chia regulates blood sugar levels.
Regulates blood sugar levels in Cheery Chia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheery Chia supports digestion.
Fiber in Cheery Chia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheery Chia supports heart health.
Soluble fiber in Cheery Chia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheery Chia aids in weight management.
Fiber-rich foods in Cheery Chia increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheery Chia regulates blood sugar.
Fiber in Cheery Chia helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheery Chia promotes gut health.
Fiber in Cheery Chia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheery Chia lowers the risk of colon cancer.
A high-fiber diet from Cheery Chia is linked to a reduced risk of colon cancer.
Fiber in Cheery Chia improves skin health.
Fiber in Cheery Chia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheery Chia helps lower blood pressure.
Adequate fiber in Cheery Chia may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheery Chia boosts immune function.
Fiber in Cheery Chia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheery Chia reduces the risk of type 2 diabetes.
Fiber in Cheery Chia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 554 calories?
The amount of exercise required to burn off 100 g Cheery Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.