Cheery Chia

Super Eats

Total Energy

554.1

kcal

29.98

% from carbs

5.85

% from protein

64.17

% from fats

In 100 g

% daily value


Total Fat

39g

60%


Saturated

23g

115%





Total Carbohydrates

41g

14.9%


Fiber

5g

17.9%


Sugars

38g

76%


Protein

8g

16%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheery Chia

A typical serving 100 g of Cheery Chia (100 grams) contains approximately 554.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheery Chia depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cheery Chia contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheery Chia depends on the ingredients exists in it. On average, 100 g of Cheery Chia (about 100 grams) contains approximately 8 grams of protein.

On average, 100 g (about 100 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 41 grams of carbohydrates.

Cheery Chia contains approximately 5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 554 calories?

The amount of exercise required to burn off 100 g Cheery Chia

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.