Cauliflower Mac

Sweet Earth

Total Energy

340

kcal

55.13

% from carbs

10.56

% from protein

34.31

% from fats

In 255 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Sodium, Na

610mg

26.5%

Potassium, K

360mg

7.7%

Total Carbohydrates

47g

17.1%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

100mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Mac

A typical serving 1 package of Cauliflower Mac (255 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Mac depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Cauliflower Mac contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Mac depends on the ingredients exists in it. On average, 1 package of Cauliflower Mac (about 255 grams) contains approximately 9 grams of protein.

On average, 1 package (about 255 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 47 grams of carbohydrates.

Cauliflower Mac contains approximately 4 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 package Cauliflower Mac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.