Pasta Jackfruit Bowl

The Jackfruit Company

Total Energy

270

kcal

43.82

% from carbs

21.2

% from protein

34.98

% from fats

In 255 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

690mg

30%

Potassium, K

550mg

11.7%

Total Carbohydrates

31g

11.3%

Fiber

13g

46.4%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Jackfruit Bowl

A typical serving 1 bowl of Pasta Jackfruit Bowl (255 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Jackfruit Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Pasta Jackfruit Bowl contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Jackfruit Bowl depends on the ingredients exists in it. On average, 1 bowl of Pasta Jackfruit Bowl (about 255 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 255 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 31 grams of carbohydrates.

Pasta Jackfruit Bowl contains approximately 13 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 bowl Pasta Jackfruit Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.