Pasta Jackfruit Bowl

The Jackfruit Company

21.2

% from protein

43.82

% from carbs

43.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
270
% Daily value*

Total Fat 11 g
16.9%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 690 mg
30%

Potassium, K 550 mg
11.7%

Total Carbohydrates 31 g
11.3%

Fiber 13 g
46.4%

Sugars 5 g
10%

Protein 15 g
30%

Vitamin A 750 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 6 mg

Calcium 325 mg

Iron 3.6 mg

Pasta Jackfruit Bowl Nutrients FAQs

Nutrients

What is the calorie content of Pasta Jackfruit Bowl?

A typical serving 1 bowl (255 grams) of Pasta Jackfruit Bowl contains approximately 270 calories.

You can check the exact calorie content by logging Pasta Jackfruit Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Jackfruit Bowl have?

The amount of fat in Pasta Jackfruit Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Pasta Jackfruit Bowl contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Jackfruit Bowl have?

The protein content in Pasta Jackfruit Bowl depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Pasta Jackfruit Bowl contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Jackfruit Bowl, Download Nutribit app for healthier you!

How much sugar does a Pasta Jackfruit Bowl have?

On average, 1 bowl (255 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Jackfruit Bowl.

How Much carbohydrates (carbs) is in Pasta Jackfruit Bowl?

The amount of carbohydrates (carbs) in Pasta Jackfruit Bowl depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Jackfruit Bowl.

How Much Fiber is in Pasta Jackfruit Bowl?

Pasta Jackfruit Bowl contains approximately 13 grams of fiber in 1 bowl (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Jackfruit Bowl for healthier you!

What vitamins and minerals are in a Pasta Jackfruit Bowl?

Vitamins in Pasta Jackfruit Bowl:

  • Vitamin A:Pasta Jackfruit Bowl has 750 IU of Vitamin A.
  • Vitamin C:Pasta Jackfruit Bowl has 6 mg of Vitamin C.

Pasta Jackfruit Bowl contains following minerals:

  • Pasta Jackfruit Bowl has 325mg of Calcium.
  • Pasta Jackfruit Bowl has 690mg of Sodium, Na.
  • Pasta Jackfruit Bowl has 550mg of Potassium, K.
  • Pasta Jackfruit Bowl has 3.6mg of Iron.

General

Does Pasta Jackfruit Bowl contain caffeine?

Pasta Jackfruit Bowl does not contain any caffeine.

Does Pasta Jackfruit Bowl contain alcohol?

Pasta Jackfruit Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Jackfruit Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Jackfruit Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Jackfruit Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Jackfruit Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Jackfruit Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Jackfruit Bowl for free?

Yes! Since Pasta Jackfruit Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Jackfruit Bowl with water tracking feature?

Nutribit automatically calculates the water content of Pasta Jackfruit Bowl and adds it to your daily hydration log. Simply log Pasta Jackfruit Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Jackfruit Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Jackfruit Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Jackfruit Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Jackfruit Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Jackfruit Bowl

Protein and Vitamin A in Pasta Jackfruit Bowl supports bone health.

  • Protein in Pasta Jackfruit Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pasta Jackfruit Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Pasta Jackfruit Bowl supports building and repairing tissues.

Builds and repairs tissues in Pasta Jackfruit Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta Jackfruit Bowl supports immune function.

Supports immune function in Pasta Jackfruit Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta Jackfruit Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta Jackfruit Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta Jackfruit Bowl provides energy.

Provides energy in Pasta Jackfruit Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta Jackfruit Bowl supports muscle growth and strength.

Supports muscle growth and strength in Pasta Jackfruit Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta Jackfruit Bowl helps in weight management.

Helps in weight management in Pasta Jackfruit Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta Jackfruit Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta Jackfruit Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta Jackfruit Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta Jackfruit Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Pasta Jackfruit Bowl regulates blood sugar levels.

Regulates blood sugar levels in Pasta Jackfruit Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pasta Jackfruit Bowl supports digestion.

Fiber in Pasta Jackfruit Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pasta Jackfruit Bowl supports heart health.

Soluble fiber in Pasta Jackfruit Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pasta Jackfruit Bowl aids in weight management.

Fiber-rich foods in Pasta Jackfruit Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pasta Jackfruit Bowl regulates blood sugar.

Fiber in Pasta Jackfruit Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pasta Jackfruit Bowl promotes gut health.

Fiber in Pasta Jackfruit Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pasta Jackfruit Bowl lowers the risk of colon cancer.

A high-fiber diet from Pasta Jackfruit Bowl is linked to a reduced risk of colon cancer.

Fiber in Pasta Jackfruit Bowl improves skin health.

Fiber in Pasta Jackfruit Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pasta Jackfruit Bowl helps lower blood pressure.

Adequate fiber in Pasta Jackfruit Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pasta Jackfruit Bowl boosts immune function.

Fiber in Pasta Jackfruit Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pasta Jackfruit Bowl reduces the risk of type 2 diabetes.

Fiber in Pasta Jackfruit Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pasta Jackfruit Bowl supports eye health.

Vitamin A in Pasta Jackfruit Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pasta Jackfruit Bowl boosts immune function.

Vitamin A in Pasta Jackfruit Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pasta Jackfruit Bowl promotes healthy skin.

Vitamin A in Pasta Jackfruit Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pasta Jackfruit Bowl enhances reproductive health.

Vitamin A in Pasta Jackfruit Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pasta Jackfruit Bowl reduces the risk of certain cancers.

Vitamin A in Pasta Jackfruit Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pasta Jackfruit Bowl promotes healthy development during pregnancy.

Vitamin A in Pasta Jackfruit Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pasta Jackfruit Bowl maintains healthy mucous membranes.

Vitamin A in Pasta Jackfruit Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pasta Jackfruit Bowl improves wound healing.

Vitamin A in Pasta Jackfruit Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pasta Jackfruit Bowl may reduce the risk of macular degeneration.

Vitamin A in Pasta Jackfruit Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Pasta Jackfruit Bowl supports bone health.

Calcium in Pasta Jackfruit Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pasta Jackfruit Bowl supports muscle function.

Calcium in Pasta Jackfruit Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pasta Jackfruit Bowl supports heart health.

Calcium in Pasta Jackfruit Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pasta Jackfruit Bowl supports nerve transmission.

Calcium in Pasta Jackfruit Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pasta Jackfruit Bowl supports blood clotting.

Calcium in Pasta Jackfruit Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pasta Jackfruit Bowl supports hormonal secretion.

Calcium in Pasta Jackfruit Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pasta Jackfruit Bowl supports weight management.

Calcium in Pasta Jackfruit Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pasta Jackfruit Bowl supports dental health.

Calcium in Pasta Jackfruit Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pasta Jackfruit Bowl supports blood pressure regulation.

Calcium in Pasta Jackfruit Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pasta Jackfruit Bowl supports fluid balance.

Maintains Fluid Balance in Pasta Jackfruit Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta Jackfruit Bowl supports nerve function.

Supports Nerve Function in Pasta Jackfruit Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta Jackfruit Bowl helps regulate blood pressure.

Regulates Blood Pressure in Pasta Jackfruit Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta Jackfruit Bowl supports muscle function.

Aids Muscle Function in Pasta Jackfruit Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta Jackfruit Bowl aids nutrient absorption.

Improves Nutrient Absorption in Pasta Jackfruit Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta Jackfruit Bowl helps balance pH levels.

Balances pH Levels in Pasta Jackfruit Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta Jackfruit Bowl supports bone health.

Supports Bone Health in Pasta Jackfruit Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 bowl Pasta Jackfruit Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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