Enchilada Jackfruit Bowl

The Jackfruit Company

Total Energy

350

kcal

56.82

% from carbs

12.5

% from protein

30.68

% from fats

In 269 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

760mg

33%

Potassium, K

590mg

12.6%

Total Carbohydrates

50g

18.2%

Fiber

11g

39.3%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enchilada Jackfruit Bowl

A typical serving 1 bowl of Enchilada Jackfruit Bowl (269 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enchilada Jackfruit Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (269 grams) of Enchilada Jackfruit Bowl contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enchilada Jackfruit Bowl depends on the ingredients exists in it. On average, 1 bowl of Enchilada Jackfruit Bowl (about 269 grams) contains approximately 11 grams of protein.

On average, 1 bowl (about 269 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 269 grams) contains about 50 grams of carbohydrates.

Enchilada Jackfruit Bowl contains approximately 11 grams of fiber in 1 bowl (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Enchilada Jackfruit Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.