Teriyaki Jackfruit Bowl
The Jackfruit Company
10.09
% from protein64.35
% from carbs64.35
% from fatNutrition Facts
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Teriyaki Jackfruit Bowl Nutrients FAQs
Nutrients
- Vitamin A:Teriyaki Jackfruit Bowl has 2500 IU of Vitamin A.
- Vitamin C:Teriyaki Jackfruit Bowl has 12 mg of Vitamin C.
- Teriyaki Jackfruit Bowl has 104mg of Calcium.
- Teriyaki Jackfruit Bowl has 780mg of Sodium, Na.
- Teriyaki Jackfruit Bowl has 520mg of Potassium, K.
- Teriyaki Jackfruit Bowl has 1.8mg of Iron.
What is the calorie content of Teriyaki Jackfruit Bowl?
A typical serving 1 bowl (255 grams) of Teriyaki Jackfruit Bowl contains approximately 320 calories.
You can check the exact calorie content by logging Teriyaki Jackfruit Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Jackfruit Bowl have?
The amount of fat in Teriyaki Jackfruit Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Teriyaki Jackfruit Bowl contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Jackfruit Bowl have?
The protein content in Teriyaki Jackfruit Bowl depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Teriyaki Jackfruit Bowl contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Jackfruit Bowl, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Jackfruit Bowl have?
On average, 1 bowl (255 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Jackfruit Bowl.
How Much carbohydrates (carbs) is in Teriyaki Jackfruit Bowl?
The amount of carbohydrates (carbs) in Teriyaki Jackfruit Bowl depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Jackfruit Bowl.
How Much Fiber is in Teriyaki Jackfruit Bowl?
Teriyaki Jackfruit Bowl contains approximately 10 grams of fiber in 1 bowl (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Jackfruit Bowl for healthier you!
What vitamins and minerals are in a Teriyaki Jackfruit Bowl?
Vitamins in Teriyaki Jackfruit Bowl:
Teriyaki Jackfruit Bowl contains following minerals:
General
Does Teriyaki Jackfruit Bowl contain caffeine?
Teriyaki Jackfruit Bowl does not contain any caffeine.
Does Teriyaki Jackfruit Bowl contain alcohol?
Teriyaki Jackfruit Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Jackfruit Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Jackfruit Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Jackfruit Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Jackfruit Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Jackfruit Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Jackfruit Bowl for free?
Yes! Since Teriyaki Jackfruit Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Jackfruit Bowl with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Jackfruit Bowl and adds it to your daily hydration log. Simply log Teriyaki Jackfruit Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Jackfruit Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Jackfruit Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Jackfruit Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Jackfruit Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Jackfruit Bowl
Protein and Vitamin A in Teriyaki Jackfruit Bowl supports bone health.
Protein in Teriyaki Jackfruit Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Teriyaki Jackfruit Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Teriyaki Jackfruit Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Teriyaki Jackfruit Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Teriyaki Jackfruit Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Teriyaki Jackfruit Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Teriyaki Jackfruit Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Teriyaki Jackfruit Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Teriyaki Jackfruit Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Teriyaki Jackfruit Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Teriyaki Jackfruit Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Teriyaki Jackfruit Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Teriyaki Jackfruit Bowl enhances brain function and helps improve memory and focus.
Glucose from Teriyaki Jackfruit Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Teriyaki Jackfruit Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Teriyaki Jackfruit Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Teriyaki Jackfruit Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Teriyaki Jackfruit Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Teriyaki Jackfruit Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Teriyaki Jackfruit Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Teriyaki Jackfruit Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Teriyaki Jackfruit Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Teriyaki Jackfruit Bowl supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Jackfruit Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Jackfruit Bowl supports immune function.
Supports immune function in Teriyaki Jackfruit Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Jackfruit Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Jackfruit Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Jackfruit Bowl provides energy.
Provides energy in Teriyaki Jackfruit Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Jackfruit Bowl supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Jackfruit Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Jackfruit Bowl helps in weight management.
Helps in weight management in Teriyaki Jackfruit Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Jackfruit Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Jackfruit Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Jackfruit Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Jackfruit Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Jackfruit Bowl regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Jackfruit Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Teriyaki Jackfruit Bowl supports digestion.
Fiber in Teriyaki Jackfruit Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Teriyaki Jackfruit Bowl supports heart health.
Soluble fiber in Teriyaki Jackfruit Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Teriyaki Jackfruit Bowl aids in weight management.
Fiber-rich foods in Teriyaki Jackfruit Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Teriyaki Jackfruit Bowl regulates blood sugar.
Fiber in Teriyaki Jackfruit Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Teriyaki Jackfruit Bowl promotes gut health.
Fiber in Teriyaki Jackfruit Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Teriyaki Jackfruit Bowl lowers the risk of colon cancer.
A high-fiber diet from Teriyaki Jackfruit Bowl is linked to a reduced risk of colon cancer.
Fiber in Teriyaki Jackfruit Bowl improves skin health.
Fiber in Teriyaki Jackfruit Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Teriyaki Jackfruit Bowl helps lower blood pressure.
Adequate fiber in Teriyaki Jackfruit Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Teriyaki Jackfruit Bowl boosts immune function.
Fiber in Teriyaki Jackfruit Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Teriyaki Jackfruit Bowl reduces the risk of type 2 diabetes.
Fiber in Teriyaki Jackfruit Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Teriyaki Jackfruit Bowl supports eye health.
Vitamin A in Teriyaki Jackfruit Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Teriyaki Jackfruit Bowl boosts immune function.
Vitamin A in Teriyaki Jackfruit Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Teriyaki Jackfruit Bowl promotes healthy skin.
Vitamin A in Teriyaki Jackfruit Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Teriyaki Jackfruit Bowl enhances reproductive health.
Vitamin A in Teriyaki Jackfruit Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Teriyaki Jackfruit Bowl reduces the risk of certain cancers.
Vitamin A in Teriyaki Jackfruit Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Teriyaki Jackfruit Bowl promotes healthy development during pregnancy.
Vitamin A in Teriyaki Jackfruit Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Teriyaki Jackfruit Bowl maintains healthy mucous membranes.
Vitamin A in Teriyaki Jackfruit Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Teriyaki Jackfruit Bowl improves wound healing.
Vitamin A in Teriyaki Jackfruit Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Teriyaki Jackfruit Bowl may reduce the risk of macular degeneration.
Vitamin A in Teriyaki Jackfruit Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Teriyaki Jackfruit Bowl supports fluid balance.
Maintains Fluid Balance in Teriyaki Jackfruit Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Jackfruit Bowl supports nerve function.
Supports Nerve Function in Teriyaki Jackfruit Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Jackfruit Bowl helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Jackfruit Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Jackfruit Bowl supports muscle function.
Aids Muscle Function in Teriyaki Jackfruit Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki Jackfruit Bowl aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Jackfruit Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Jackfruit Bowl helps balance pH levels.
Balances pH Levels in Teriyaki Jackfruit Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki Jackfruit Bowl supports bone health.
Supports Bone Health in Teriyaki Jackfruit Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 bowl Teriyaki Jackfruit Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.