Teriyaki Jackfruit Bowl

The Jackfruit Company

Total Energy

320

kcal

64.35

% from carbs

10.09

% from protein

25.55

% from fats

In 255 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

780mg

33.9%

Potassium, K

520mg

11.1%

Total Carbohydrates

51g

18.5%

Fiber

10g

35.7%

Sugars

14g

28%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Jackfruit Bowl

A typical serving 1 bowl of Teriyaki Jackfruit Bowl (255 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Jackfruit Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Teriyaki Jackfruit Bowl contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Jackfruit Bowl depends on the ingredients exists in it. On average, 1 bowl of Teriyaki Jackfruit Bowl (about 255 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 255 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 51 grams of carbohydrates.

Teriyaki Jackfruit Bowl contains approximately 10 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Teriyaki Jackfruit Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.