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Gouda Style Goat Cheese

Van Kaas

105

kcal Energy

5.3%

% from carbs

0%

% from protein

94.7%

% from fats

In 16 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g
Calories
105

% Daily Value

Total Fat 8 g
12.3%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 249 mg
5.3%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0 g
Protein 0 g
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gouda Style Goat Cheese

Nutrients

What is the calorie content of Gouda Style Goat Cheese?

A typical serving 16 grams of Gouda Style Goat Cheese (16 grams) contains approximately 105 calories. You can check the exact calorie content by logging Gouda Style Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gouda Style Goat Cheese have?

The amount of fat in Gouda Style Goat Cheese depends on the ingredients and preparation method. On average, one serving 16 grams (16 grams) of Gouda Style Goat Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gouda Style Goat Cheese have?

The protein content in Gouda Style Goat Cheese depends on the ingredients exists in it. On average, 16 grams of Gouda Style Goat Cheese (about 16 grams) contains approximately 0 grams of protein.

Is Gouda Style Goat Cheese a good source of protein?

The protein content in Gouda Style Goat Cheese depends on the ingredients exists in it. On average, 16 grams of Gouda Style Goat Cheese (about 16 grams) contains approximately 0 grams of protein.

How much sugar does a Gouda Style Goat Cheese have?

On average, 16 grams (about 16 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gouda Style Goat Cheese contain added sugar?

On average, 16 grams (about 16 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gouda Style Goat Cheese?

On average, 16 grams (about 16 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Gouda Style Goat Cheese?

Gouda Style Goat Cheese contains approximately 0 grams of fiber in 16 grams (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gouda Style Goat Cheese?

Gouda Style Goat Cheese contains approximately 0 grams of fiber in 16 grams (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gouda Style Goat Cheese suitable for vegans?

Gouda Style Goat Cheese contains approximately 0 grams of fiber in 16 grams (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gouda Style Goat Cheese contain caffeine?

Gouda Style Goat Cheese contains approximately 0 grams of fiber in 16 grams (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gouda Style Goat Cheese contain alcohol?

Gouda Style Goat Cheese contains approximately 0 grams of fiber in 16 grams (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gouda Style Goat Cheese healthier?

Gouda Style Goat Cheese contains approximately 0 grams of fiber in 16 grams (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gouda Style Goat Cheese in Nutribit?

Gouda Style Goat Cheese contains approximately 0 grams of fiber in 16 grams (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gouda Style Goat Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Style Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gouda Style Goat Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gouda Style Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Style Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gouda Style Goat Cheese for free?

Yes absolutely, Since Gouda Style Goat Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gouda Style Goat Cheese with water tracking feature?

Gouda Style Goat Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gouda Style Goat Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gouda Style Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gouda Style Goat Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gouda Style Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!