Gouda Cheese Wedges
Van Kaas
26.67
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Gouda Cheese Wedges
Cheese Product, Smoked Gouda
Van Kaas
Cheese, Gouda, Extra Aged
Van Kaas
Gouda Style Goat Cheese
Van Kaas
Extra Aged Gouda Cheese
Van Kaas
Cheese Wedges, Spreadable, Smoked Gouda
Taste of Inspirations
Cheese Bites, Gouda, Mini Mix
Van Kaas
Mediterranean Gouda
Van Kaas
Original Gourmet Gouda Spreadable Cheese Wedges
Dofino
Gouda Slices, Smoked
Van Kaas
Kaas
Common Food
Cheese Wedges, Plant-Based, Smoked Gouda Style
Good Planet Foods
Smoke Flavored Gourmet Gouda Spreadable Cheese Wedges
Dofino
Cheese Wedges
Tnuva
Cheese gouda
Common Food
Gouda Cheese
Semi-Hard, Sweet and creamy
Cheese, Gouda
Cabot
Gouda Cheese
KODAI CHEESE
Amerikaanse kaas
Common Food
Babybel kaas
Common Food
Butterkase kaas
Common Food
Gegrilde kaas
Common Food
Kaas quesadilla
Common Food
Magere kaas
Common Food
Gouda Cheese Wedges Nutrients FAQs
Nutrients
- Gouda Cheese Wedges has 364mg of Calcium.
- Gouda Cheese Wedges has 280mg of Sodium, Na.
What is the calorie content of Gouda Cheese Wedges?
A typical serving 3 pieces (35 grams) of Gouda Cheese Wedges contains approximately 130 calories.
You can check the exact calorie content by logging Gouda Cheese Wedges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gouda Cheese Wedges have?
The amount of fat in Gouda Cheese Wedges depends on the ingredients and preparation method. On average, one serving 3 pieces (35 grams) of Gouda Cheese Wedges contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gouda Cheese Wedges have?
The protein content in Gouda Cheese Wedges depends on the ingredients exists in it. On average, 3 pieces (35 grams) of Gouda Cheese Wedges contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Gouda Cheese Wedges, Download Nutribit app for healthier you!
How much sugar does a Gouda Cheese Wedges have?
On average, 3 pieces (35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gouda Cheese Wedges.
How Much carbohydrates (carbs) is in Gouda Cheese Wedges?
The amount of carbohydrates (carbs) in Gouda Cheese Wedges depends on its serving size and preparation. On average, 3 pieces (35 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gouda Cheese Wedges.
How Much Fiber is in Gouda Cheese Wedges?
Gouda Cheese Wedges contains approximately 0 grams of fiber in 3 pieces (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gouda Cheese Wedges for healthier you!
What vitamins and minerals are in a Gouda Cheese Wedges?
Gouda Cheese Wedges contains following minerals:
General
Does Gouda Cheese Wedges contain caffeine?
Gouda Cheese Wedges does not contain any caffeine.
Does Gouda Cheese Wedges contain alcohol?
Gouda Cheese Wedges does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gouda Cheese Wedges?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Cheese Wedges and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gouda Cheese Wedges quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gouda Cheese Wedges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Cheese Wedges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gouda Cheese Wedges for free?
Yes absolutely, Since Gouda Cheese Wedges does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gouda Cheese Wedges with water tracking feature?
Gouda Cheese Wedges does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gouda Cheese Wedges as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gouda Cheese Wedges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gouda Cheese Wedges nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gouda Cheese Wedges data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gouda Cheese Wedges
Protein in Gouda Cheese Wedges supports building and repairing tissues.
Builds and repairs tissues in Gouda Cheese Wedges is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gouda Cheese Wedges supports immune function.
Supports immune function in Gouda Cheese Wedges is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gouda Cheese Wedges helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gouda Cheese Wedges is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gouda Cheese Wedges provides energy.
Provides energy in Gouda Cheese Wedges can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gouda Cheese Wedges supports muscle growth and strength.
Supports muscle growth and strength in Gouda Cheese Wedges is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gouda Cheese Wedges helps in weight management.
Helps in weight management in Gouda Cheese Wedges promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gouda Cheese Wedges aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gouda Cheese Wedges is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gouda Cheese Wedges supports bone health.
Supports bone health in Gouda Cheese Wedges plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gouda Cheese Wedges improves skin, hair, and nails.
Improves skin, hair, and nails in Gouda Cheese Wedges is essential for the health and growth of hair, skin, and nails.
Protein in Gouda Cheese Wedges regulates blood sugar levels.
Regulates blood sugar levels in Gouda Cheese Wedges helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Gouda Cheese Wedges supports bone health.
Calcium in Gouda Cheese Wedges is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gouda Cheese Wedges supports muscle function.
Calcium in Gouda Cheese Wedges plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gouda Cheese Wedges supports heart health.
Calcium in Gouda Cheese Wedges helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gouda Cheese Wedges supports nerve transmission.
Calcium in Gouda Cheese Wedges is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gouda Cheese Wedges supports blood clotting.
Calcium in Gouda Cheese Wedges is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gouda Cheese Wedges supports hormonal secretion.
Calcium in Gouda Cheese Wedges regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gouda Cheese Wedges supports weight management.
Calcium in Gouda Cheese Wedges may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gouda Cheese Wedges supports dental health.
Calcium in Gouda Cheese Wedges strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gouda Cheese Wedges supports blood pressure regulation.
Calcium in Gouda Cheese Wedges, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 3 pieces Gouda Cheese Wedges
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.