Pesto Mozz Tomato Croissant Sandwich

Sandwich, Rich in healthy fats and protein

Total Energy

370

kcal

34.22

% from carbs

12.83

% from protein

52.94

% from fats

In 190 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Trans Fats

0.4g

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

850mg

37%

Potassium, K

310mg

6.6%

Total Carbohydrates

32g

11.6%

Fiber

3.5g

12.5%

Sugars

6g

12%

Starch

21g

Protein

12g

24%

Water

55g

Glucose

1g

Sucrose

6g

Vitamin A, RAE

1050UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

1.2MG_ATE

Biotin

22UG

Folic acid

2.5UG

Iron, Fe

2.7mg

Calcium, Ca

220mg

Zinc, Zn

1.5mg

Magnesium, Mg

75mg

Iodine, I

28UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Mozz Tomato Croissant Sandwich

A typical serving 1 item of Pesto Mozz Tomato Croissant Sandwich (190 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Mozz Tomato Croissant Sandwich depends on the ingredients and preparation method. On average, one serving 1 item (190 grams) of Pesto Mozz Tomato Croissant Sandwich contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Mozz Tomato Croissant Sandwich depends on the ingredients exists in it. On average, 1 item of Pesto Mozz Tomato Croissant Sandwich (about 190 grams) contains approximately 12 grams of protein.

On average, 1 item (about 190 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 item (about 190 grams) contains about 32 grams of carbohydrates.

Pesto Mozz Tomato Croissant Sandwich contains approximately 3.5 grams of fiber in 1 item (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 item Pesto Mozz Tomato Croissant Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.