Yellow Peas, Vatana White
Swad
27.27
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
More items Like Yellow Peas, Vatana White
Vatana White
Swad
Vatana Green (Green Peas)
SWAD Best Taste in Town
Peas Pulav
Swad
Split Pigeon Peas
Swad
Yellow Banana Chips
Swad
Green Vatana Whole Green Peas
Laxmi
Roasted Chana, Roasted Chick Peas
Swad
Toor Dal, Split Pigeon Peas
Swad
Kala Vatana Usal (Black Peas Gravy)
Common Food
Whole Yellow Peas
Bansi
Penne Yellow Peas
Zenb
Yellow Split Peas
Common Food
Yellow Whole Peas
Great Value
Kala Vatana Amti - Kala Vatana Amti
Lunch, High Protein Vegetarian
White Peas
Happy Belly
Toor Whole Pigeon Peas
Swad in Town
Chick Peas, Roasted Yellow
Stock & Barrel
Yellow Roasted Chick Peas
Ziyad Brand
Organic Split Yellow Peas
President's Choice
Roasted Chana (Roasted Chick Peas)
Swad in Town
Vatana Batata Na Rotla - Gujarati Peas and Potato Roti
Snack, Vegetarian
Rotini Made From Yellow Peas
Zenb
Yellow Split Peas Vegetarian Casserole
Sadaf
Yellow Peas, Vatana White Nutrients FAQs
Nutrients
- Vitamin A:Yellow Peas, Vatana White has 100 IU of Vitamin A.
- Yellow Peas, Vatana White has 15mg of Sodium, Na.
- Yellow Peas, Vatana White has 1.8mg of Iron.
What is the calorie content of Yellow Peas, Vatana White?
A typical serving 0.25 cup (dry) (38 grams) of Yellow Peas, Vatana White contains approximately 100 calories.
You can check the exact calorie content by logging Yellow Peas, Vatana White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Peas, Vatana White have?
The amount of fat in Yellow Peas, Vatana White depends on the ingredients and preparation method. On average, one serving 0.25 cup (dry) (38 grams) of Yellow Peas, Vatana White contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Peas, Vatana White have?
The protein content in Yellow Peas, Vatana White depends on the ingredients exists in it. On average, 0.25 cup (dry) (38 grams) of Yellow Peas, Vatana White contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Peas, Vatana White, Download Nutribit app for healthier you!
How much sugar does a Yellow Peas, Vatana White have?
On average, 0.25 cup (dry) (38 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Peas, Vatana White.
How Much carbohydrates (carbs) is in Yellow Peas, Vatana White?
The amount of carbohydrates (carbs) in Yellow Peas, Vatana White depends on its serving size and preparation. On average, 0.25 cup (dry) (38 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Peas, Vatana White.
How Much Fiber is in Yellow Peas, Vatana White?
Yellow Peas, Vatana White contains approximately 9 grams of fiber in 0.25 cup (dry) (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Peas, Vatana White for healthier you!
What vitamins and minerals are in a Yellow Peas, Vatana White?
Vitamins in Yellow Peas, Vatana White:
Yellow Peas, Vatana White contains following minerals:
General
Does Yellow Peas, Vatana White contain caffeine?
Yellow Peas, Vatana White does not contain any caffeine.
Does Yellow Peas, Vatana White contain alcohol?
Yellow Peas, Vatana White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Peas, Vatana White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Peas, Vatana White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Peas, Vatana White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Peas, Vatana White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Peas, Vatana White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Peas, Vatana White for free?
Yes! Since Yellow Peas, Vatana White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Peas, Vatana White with water tracking feature?
Nutribit automatically calculates the water content of Yellow Peas, Vatana White and adds it to your daily hydration log. Simply log Yellow Peas, Vatana White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellow Peas, Vatana White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Peas, Vatana White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Peas, Vatana White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Peas, Vatana White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Peas, Vatana White
Protein in Yellow Peas, Vatana White supports building and repairing tissues.
Builds and repairs tissues in Yellow Peas, Vatana White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yellow Peas, Vatana White supports immune function.
Supports immune function in Yellow Peas, Vatana White is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yellow Peas, Vatana White helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yellow Peas, Vatana White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yellow Peas, Vatana White provides energy.
Provides energy in Yellow Peas, Vatana White can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yellow Peas, Vatana White supports muscle growth and strength.
Supports muscle growth and strength in Yellow Peas, Vatana White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yellow Peas, Vatana White helps in weight management.
Helps in weight management in Yellow Peas, Vatana White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yellow Peas, Vatana White aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yellow Peas, Vatana White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yellow Peas, Vatana White supports bone health.
Supports bone health in Yellow Peas, Vatana White plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yellow Peas, Vatana White improves skin, hair, and nails.
Improves skin, hair, and nails in Yellow Peas, Vatana White is essential for the health and growth of hair, skin, and nails.
Protein in Yellow Peas, Vatana White regulates blood sugar levels.
Regulates blood sugar levels in Yellow Peas, Vatana White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Yellow Peas, Vatana White supports digestion.
Fiber in Yellow Peas, Vatana White aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Yellow Peas, Vatana White supports heart health.
Soluble fiber in Yellow Peas, Vatana White can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Yellow Peas, Vatana White aids in weight management.
Fiber-rich foods in Yellow Peas, Vatana White increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Yellow Peas, Vatana White regulates blood sugar.
Fiber in Yellow Peas, Vatana White helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Yellow Peas, Vatana White promotes gut health.
Fiber in Yellow Peas, Vatana White acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Yellow Peas, Vatana White lowers the risk of colon cancer.
A high-fiber diet from Yellow Peas, Vatana White is linked to a reduced risk of colon cancer.
Fiber in Yellow Peas, Vatana White improves skin health.
Fiber in Yellow Peas, Vatana White helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Yellow Peas, Vatana White helps lower blood pressure.
Adequate fiber in Yellow Peas, Vatana White may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Yellow Peas, Vatana White boosts immune function.
Fiber in Yellow Peas, Vatana White supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Yellow Peas, Vatana White reduces the risk of type 2 diabetes.
Fiber in Yellow Peas, Vatana White can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup (dry) Yellow Peas, Vatana White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.