Homestyle Tamales, Jalapeno & Cheese

Chaparro's

13.62

% from protein

33.44

% from carbs

33.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
330
% Daily value*

Total Fat 19 g
29.2%

Saturated 7 g
35%

Trans Fats 4.5 g

Cholesterol 20 mg
6.7%

Sodium, Na 940 mg
40.9%

Total Carbohydrates 27 g
9.8%

Fiber 4 g
14.3%

Sugars 0.3 g
0.5%

Protein 11 g
22%

Vitamin A 400 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3.6 mg

Calcium 390 mg

Iron 2.7 mg

Homestyle Tamales, Jalapeno & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Homestyle Tamales, Jalapeno & Cheese?

A typical serving 1 tamale (142 grams) of Homestyle Tamales, Jalapeno & Cheese contains approximately 330 calories.

You can check the exact calorie content by logging Homestyle Tamales, Jalapeno & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homestyle Tamales, Jalapeno & Cheese have?

The amount of fat in Homestyle Tamales, Jalapeno & Cheese depends on the ingredients and preparation method. On average, one serving 1 tamale (142 grams) of Homestyle Tamales, Jalapeno & Cheese contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homestyle Tamales, Jalapeno & Cheese have?

The protein content in Homestyle Tamales, Jalapeno & Cheese depends on the ingredients exists in it. On average, 1 tamale (142 grams) of Homestyle Tamales, Jalapeno & Cheese contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Homestyle Tamales, Jalapeno & Cheese, Download Nutribit app for healthier you!

How much sugar does a Homestyle Tamales, Jalapeno & Cheese have?

On average, 1 tamale (142 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homestyle Tamales, Jalapeno & Cheese.

How Much carbohydrates (carbs) is in Homestyle Tamales, Jalapeno & Cheese?

The amount of carbohydrates (carbs) in Homestyle Tamales, Jalapeno & Cheese depends on its serving size and preparation. On average, 1 tamale (142 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homestyle Tamales, Jalapeno & Cheese.

How Much Fiber is in Homestyle Tamales, Jalapeno & Cheese?

Homestyle Tamales, Jalapeno & Cheese contains approximately 4 grams of fiber in 1 tamale (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homestyle Tamales, Jalapeno & Cheese for healthier you!

What vitamins and minerals are in a Homestyle Tamales, Jalapeno & Cheese?

Vitamins in Homestyle Tamales, Jalapeno & Cheese:

  • Vitamin A:Homestyle Tamales, Jalapeno & Cheese has 400 IU of Vitamin A.
  • Vitamin C:Homestyle Tamales, Jalapeno & Cheese has 3.6 mg of Vitamin C.

Homestyle Tamales, Jalapeno & Cheese contains following minerals:

  • Homestyle Tamales, Jalapeno & Cheese has 390mg of Calcium.
  • Homestyle Tamales, Jalapeno & Cheese has 940mg of Sodium, Na.
  • Homestyle Tamales, Jalapeno & Cheese has 2.7mg of Iron.

General

Does Homestyle Tamales, Jalapeno & Cheese contain caffeine?

Homestyle Tamales, Jalapeno & Cheese does not contain any caffeine.

Does Homestyle Tamales, Jalapeno & Cheese contain alcohol?

Homestyle Tamales, Jalapeno & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homestyle Tamales, Jalapeno & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homestyle Tamales, Jalapeno & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homestyle Tamales, Jalapeno & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homestyle Tamales, Jalapeno & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homestyle Tamales, Jalapeno & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homestyle Tamales, Jalapeno & Cheese for free?

Yes! Since Homestyle Tamales, Jalapeno & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homestyle Tamales, Jalapeno & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Homestyle Tamales, Jalapeno & Cheese and adds it to your daily hydration log. Simply log Homestyle Tamales, Jalapeno & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homestyle Tamales, Jalapeno & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homestyle Tamales, Jalapeno & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homestyle Tamales, Jalapeno & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homestyle Tamales, Jalapeno & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homestyle Tamales, Jalapeno & Cheese

Protein in Homestyle Tamales, Jalapeno & Cheese supports building and repairing tissues.

Builds and repairs tissues in Homestyle Tamales, Jalapeno & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Homestyle Tamales, Jalapeno & Cheese supports immune function.

Supports immune function in Homestyle Tamales, Jalapeno & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Homestyle Tamales, Jalapeno & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Homestyle Tamales, Jalapeno & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Homestyle Tamales, Jalapeno & Cheese provides energy.

Provides energy in Homestyle Tamales, Jalapeno & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Homestyle Tamales, Jalapeno & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Homestyle Tamales, Jalapeno & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Homestyle Tamales, Jalapeno & Cheese helps in weight management.

Helps in weight management in Homestyle Tamales, Jalapeno & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Homestyle Tamales, Jalapeno & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Homestyle Tamales, Jalapeno & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Homestyle Tamales, Jalapeno & Cheese supports bone health.

Supports bone health in Homestyle Tamales, Jalapeno & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Homestyle Tamales, Jalapeno & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Homestyle Tamales, Jalapeno & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Homestyle Tamales, Jalapeno & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Homestyle Tamales, Jalapeno & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Homestyle Tamales, Jalapeno & Cheese supports bone health.

Calcium in Homestyle Tamales, Jalapeno & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Homestyle Tamales, Jalapeno & Cheese supports muscle function.

Calcium in Homestyle Tamales, Jalapeno & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Homestyle Tamales, Jalapeno & Cheese supports heart health.

Calcium in Homestyle Tamales, Jalapeno & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Homestyle Tamales, Jalapeno & Cheese supports nerve transmission.

Calcium in Homestyle Tamales, Jalapeno & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Homestyle Tamales, Jalapeno & Cheese supports blood clotting.

Calcium in Homestyle Tamales, Jalapeno & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Homestyle Tamales, Jalapeno & Cheese supports hormonal secretion.

Calcium in Homestyle Tamales, Jalapeno & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Homestyle Tamales, Jalapeno & Cheese supports weight management.

Calcium in Homestyle Tamales, Jalapeno & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Homestyle Tamales, Jalapeno & Cheese supports dental health.

Calcium in Homestyle Tamales, Jalapeno & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Homestyle Tamales, Jalapeno & Cheese supports blood pressure regulation.

Calcium in Homestyle Tamales, Jalapeno & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Homestyle Tamales, Jalapeno & Cheese supports fluid balance.

Maintains Fluid Balance in Homestyle Tamales, Jalapeno & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Homestyle Tamales, Jalapeno & Cheese supports nerve function.

Supports Nerve Function in Homestyle Tamales, Jalapeno & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Homestyle Tamales, Jalapeno & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Homestyle Tamales, Jalapeno & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Homestyle Tamales, Jalapeno & Cheese supports muscle function.

Aids Muscle Function in Homestyle Tamales, Jalapeno & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Homestyle Tamales, Jalapeno & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Homestyle Tamales, Jalapeno & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Homestyle Tamales, Jalapeno & Cheese helps balance pH levels.

Balances pH Levels in Homestyle Tamales, Jalapeno & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Homestyle Tamales, Jalapeno & Cheese supports bone health.

Supports Bone Health in Homestyle Tamales, Jalapeno & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 tamale Homestyle Tamales, Jalapeno & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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