Homestyle Tamales, Jalapeno & Cheese

Chaparro's

Total Energy

330

kcal

33.44

% from carbs

13.62

% from protein

52.94

% from fats

In 142 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Trans Fats

4.5g

Cholesterol

20mg

6.7%

Sodium, Na

940mg

40.9%

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Sugars

0.3g

0.5%

Protein

11g

22%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Tamales, Jalapeno & Cheese

A typical serving 1 tamale of Homestyle Tamales, Jalapeno & Cheese (142 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Tamales, Jalapeno & Cheese depends on the ingredients and preparation method. On average, one serving 1 tamale (142 grams) of Homestyle Tamales, Jalapeno & Cheese contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Tamales, Jalapeno & Cheese depends on the ingredients exists in it. On average, 1 tamale of Homestyle Tamales, Jalapeno & Cheese (about 142 grams) contains approximately 11 grams of protein.

On average, 1 tamale (about 142 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tamale (about 142 grams) contains about 27 grams of carbohydrates.

Homestyle Tamales, Jalapeno & Cheese contains approximately 4 grams of fiber in 1 tamale (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 tamale Homestyle Tamales, Jalapeno & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.