Instant Japanese Fresh Noodles
Sautao
Total Energy
304
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
1g
1.5%
Saturated
0.2g
1%
Sodium, Na
333mg
14.5%
Potassium, K
33mg
0.7%
Total Carbohydrates
64.4g
23.4%
Fiber
3g
10.7%
Sugars
1.7g
3.4%
Protein
9.3g
18.6%
Calcium, Ca
18mg
Iron, Fe
3mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Instant Japanese Fresh Noodles?
How Much Protein is in Instant Japanese Fresh Noodles?
How Much Protein is in Instant Japanese Fresh Noodles?
How Much Sugar is in Instant Japanese Fresh Noodles?
How Much Sugar is in Instant Japanese Fresh Noodles?
How Much carbohydrates (carbs) is in Instant Japanese Fresh Noodles?
How Much carbohydrates (carbs) is in Instant Japanese Fresh Noodles?
How Much Fiber is in Instant Japanese Fresh Noodles?
How Much Fiber is in Instant Japanese Fresh Noodles?
Other items you may find helpful
How to burn 304 calories?
The amount of exercise required to burn off 200 g Instant Japanese Fresh Noodles
Set Your Weight
9,683 steps
Average 2.3 ft stride
83 mins walk
5 km/hr or 3 mph
30 mins run
9 km/hr or 6 mph
72 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.