Japanese Soba Noodles

Morning Star Farms

Total Energy

240

kcal

60.91

% from carbs

27.98

% from protein

11.11

% from fats

In 241 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

660mg

28.7%

Total Carbohydrates

37g

13.5%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

17g

34%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Soba Noodles

A typical serving 1 entree of Japanese Soba Noodles (241 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Soba Noodles depends on the ingredients and preparation method. On average, one serving 1 entree (241 grams) of Japanese Soba Noodles contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Soba Noodles depends on the ingredients exists in it. On average, 1 entree of Japanese Soba Noodles (about 241 grams) contains approximately 17 grams of protein.

On average, 1 entree (about 241 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree (about 241 grams) contains about 37 grams of carbohydrates.

Japanese Soba Noodles contains approximately 5 grams of fiber in 1 entree (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 entree Japanese Soba Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.