Chia Plus Quinoa & Amaranth

Nature's Path Organic

3.86

% from protein

65.7

% from carbs

65.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
105
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Polyunsaturated 2 g
Monounsaturated 0.8 g
Sodium, Na 185 mg
8%
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Sugars 2.5 g
5%
Protein 1 g
2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.4 mg

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Chia Plus Quinoa & Amaranth Nutrients FAQs

Nutrients

What is the calorie content of Chia Plus Quinoa & Amaranth?

A typical serving 2 waffles (70 grams) of Chia Plus Quinoa & Amaranth contains approximately 210 calories.

You can check the exact calorie content by logging Chia Plus Quinoa & Amaranth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia Plus Quinoa & Amaranth have?

The amount of fat in Chia Plus Quinoa & Amaranth depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Chia Plus Quinoa & Amaranth contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chia Plus Quinoa & Amaranth have?

The protein content in Chia Plus Quinoa & Amaranth depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Chia Plus Quinoa & Amaranth contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chia Plus Quinoa & Amaranth, Download Nutribit app for healthier you!

How much sugar does a Chia Plus Quinoa & Amaranth have?

On average, 2 waffles (70 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Plus Quinoa & Amaranth.

How Much carbohydrates (carbs) is in Chia Plus Quinoa & Amaranth?

The amount of carbohydrates (carbs) in Chia Plus Quinoa & Amaranth depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chia Plus Quinoa & Amaranth.

How Much Fiber is in Chia Plus Quinoa & Amaranth?

Chia Plus Quinoa & Amaranth contains approximately 2 grams of fiber in 2 waffles (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Plus Quinoa & Amaranth for healthier you!

What vitamins and minerals are in a Chia Plus Quinoa & Amaranth?

Chia Plus Quinoa & Amaranth contains following minerals:

  • Chia Plus Quinoa & Amaranth has 52mg of Calcium.
  • Chia Plus Quinoa & Amaranth has 370mg of Sodium, Na.
  • Chia Plus Quinoa & Amaranth has 0.72mg of Iron.

General

Does Chia Plus Quinoa & Amaranth contain caffeine?

Chia Plus Quinoa & Amaranth does not contain any caffeine.

Does Chia Plus Quinoa & Amaranth contain alcohol?

Chia Plus Quinoa & Amaranth does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chia Plus Quinoa & Amaranth?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Plus Quinoa & Amaranth and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia Plus Quinoa & Amaranth quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia Plus Quinoa & Amaranth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Plus Quinoa & Amaranth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia Plus Quinoa & Amaranth for free?

Yes! Since Chia Plus Quinoa & Amaranth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia Plus Quinoa & Amaranth with water tracking feature?

Nutribit automatically calculates the water content of Chia Plus Quinoa & Amaranth and adds it to your daily hydration log. Simply log Chia Plus Quinoa & Amaranth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chia Plus Quinoa & Amaranth as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia Plus Quinoa & Amaranth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia Plus Quinoa & Amaranth nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia Plus Quinoa & Amaranth data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chia Plus Quinoa & Amaranth

Sodium, Na in Chia Plus Quinoa & Amaranth supports fluid balance.

Maintains Fluid Balance in Chia Plus Quinoa & Amaranth helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chia Plus Quinoa & Amaranth supports nerve function.

Supports Nerve Function in Chia Plus Quinoa & Amaranth helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chia Plus Quinoa & Amaranth helps regulate blood pressure.

Regulates Blood Pressure in Chia Plus Quinoa & Amaranth helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chia Plus Quinoa & Amaranth supports muscle function.

Aids Muscle Function in Chia Plus Quinoa & Amaranth helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chia Plus Quinoa & Amaranth aids nutrient absorption.

Improves Nutrient Absorption in Chia Plus Quinoa & Amaranth assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chia Plus Quinoa & Amaranth helps balance pH levels.

Balances pH Levels in Chia Plus Quinoa & Amaranth helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chia Plus Quinoa & Amaranth supports bone health.

Supports Bone Health in Chia Plus Quinoa & Amaranth helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 2 waffles Chia Plus Quinoa & Amaranth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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