Rainbow Roll Special (Brown Rice)

AFC Franchise Corp Grocery

Total Energy

370

kcal

40.53

% from carbs

23.47

% from protein

36

% from fats

In 269 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

75mg

25%

Sodium, Na

620mg

27%

Total Carbohydrates

38g

13.8%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

22g

44%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rainbow Roll Special (Brown Rice)

A typical serving 9.5 ounces of Rainbow Roll Special (Brown Rice) (269 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rainbow Roll Special (Brown Rice) depends on the ingredients and preparation method. On average, one serving 9.5 ounces (269 grams) of Rainbow Roll Special (Brown Rice) contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rainbow Roll Special (Brown Rice) depends on the ingredients exists in it. On average, 9.5 ounces of Rainbow Roll Special (Brown Rice) (about 269 grams) contains approximately 22 grams of protein.

On average, 9.5 ounces (about 269 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.5 ounces (about 269 grams) contains about 38 grams of carbohydrates.

Rainbow Roll Special (Brown Rice) contains approximately 5 grams of fiber in 9.5 ounces (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Rainbow Roll Special

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300 kcal

How to burn 370 calories?

The amount of exercise required to burn off 9.5 ounces Rainbow Roll Special (Brown Rice)

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.