Dal Makhani, Black Lentil Curry
MTR
11.76
% from protein35.29
% from carbs35.29
% from fatNutrition Facts
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Dal Makhani, Black Lentil Curry Nutrients FAQs
Nutrients
- Dal Makhani, Black Lentil Curry has 1287mg of Sodium, Na.
What is the calorie content of Dal Makhani, Black Lentil Curry?
A typical serving 0.5 pack (150 grams) of Dal Makhani, Black Lentil Curry contains approximately 204 calories.
You can check the exact calorie content by logging Dal Makhani, Black Lentil Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dal Makhani, Black Lentil Curry have?
The amount of fat in Dal Makhani, Black Lentil Curry depends on the ingredients and preparation method. On average, one serving 0.5 pack (150 grams) of Dal Makhani, Black Lentil Curry contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dal Makhani, Black Lentil Curry have?
The protein content in Dal Makhani, Black Lentil Curry depends on the ingredients exists in it. On average, 0.5 pack (150 grams) of Dal Makhani, Black Lentil Curry contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Dal Makhani, Black Lentil Curry, Download Nutribit app for healthier you!
How much sugar does a Dal Makhani, Black Lentil Curry have?
On average, 0.5 pack (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dal Makhani, Black Lentil Curry.
How Much carbohydrates (carbs) is in Dal Makhani, Black Lentil Curry?
The amount of carbohydrates (carbs) in Dal Makhani, Black Lentil Curry depends on its serving size and preparation. On average, 0.5 pack (150 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dal Makhani, Black Lentil Curry.
How Much Fiber is in Dal Makhani, Black Lentil Curry?
Dal Makhani, Black Lentil Curry contains approximately 12 grams of fiber in 0.5 pack (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dal Makhani, Black Lentil Curry for healthier you!
What vitamins and minerals are in a Dal Makhani, Black Lentil Curry?
Dal Makhani, Black Lentil Curry contains following minerals:
General
Does Dal Makhani, Black Lentil Curry contain caffeine?
Dal Makhani, Black Lentil Curry does not contain any caffeine.
Does Dal Makhani, Black Lentil Curry contain alcohol?
Dal Makhani, Black Lentil Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dal Makhani, Black Lentil Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dal Makhani, Black Lentil Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dal Makhani, Black Lentil Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dal Makhani, Black Lentil Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dal Makhani, Black Lentil Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dal Makhani, Black Lentil Curry for free?
Yes! Since Dal Makhani, Black Lentil Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dal Makhani, Black Lentil Curry with water tracking feature?
Nutribit automatically calculates the water content of Dal Makhani, Black Lentil Curry and adds it to your daily hydration log. Simply log Dal Makhani, Black Lentil Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dal Makhani, Black Lentil Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dal Makhani, Black Lentil Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dal Makhani, Black Lentil Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dal Makhani, Black Lentil Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dal Makhani, Black Lentil Curry
Fiber in Dal Makhani, Black Lentil Curry supports digestion.
Fiber in Dal Makhani, Black Lentil Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dal Makhani, Black Lentil Curry supports heart health.
Soluble fiber in Dal Makhani, Black Lentil Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dal Makhani, Black Lentil Curry aids in weight management.
Fiber-rich foods in Dal Makhani, Black Lentil Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dal Makhani, Black Lentil Curry regulates blood sugar.
Fiber in Dal Makhani, Black Lentil Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dal Makhani, Black Lentil Curry promotes gut health.
Fiber in Dal Makhani, Black Lentil Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dal Makhani, Black Lentil Curry lowers the risk of colon cancer.
A high-fiber diet from Dal Makhani, Black Lentil Curry is linked to a reduced risk of colon cancer.
Fiber in Dal Makhani, Black Lentil Curry improves skin health.
Fiber in Dal Makhani, Black Lentil Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dal Makhani, Black Lentil Curry helps lower blood pressure.
Adequate fiber in Dal Makhani, Black Lentil Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dal Makhani, Black Lentil Curry boosts immune function.
Fiber in Dal Makhani, Black Lentil Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dal Makhani, Black Lentil Curry reduces the risk of type 2 diabetes.
Fiber in Dal Makhani, Black Lentil Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Dal Makhani, Black Lentil Curry supports fluid balance.
Maintains Fluid Balance in Dal Makhani, Black Lentil Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dal Makhani, Black Lentil Curry supports nerve function.
Supports Nerve Function in Dal Makhani, Black Lentil Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dal Makhani, Black Lentil Curry helps regulate blood pressure.
Regulates Blood Pressure in Dal Makhani, Black Lentil Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dal Makhani, Black Lentil Curry supports muscle function.
Aids Muscle Function in Dal Makhani, Black Lentil Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dal Makhani, Black Lentil Curry aids nutrient absorption.
Improves Nutrient Absorption in Dal Makhani, Black Lentil Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dal Makhani, Black Lentil Curry helps balance pH levels.
Balances pH Levels in Dal Makhani, Black Lentil Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dal Makhani, Black Lentil Curry supports bone health.
Supports Bone Health in Dal Makhani, Black Lentil Curry helps retain calcium and prevent the loss of bone density over time.
How to burn 204 calories?
The amount of exercise required to burn off 0.5 pack Dal Makhani, Black Lentil Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.