Tomato Curry (Kerala Style Tomato Curry)

Side Dish, Vegetarian

8.22

% from protein

54.79

% from carbs

54.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Polyunsaturated 1.5 g

Monounsaturated 2 g

Sodium, Na 300 mg
13%

Potassium, K 400 mg
8.5%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 8 g
16%

Starch 5 g

Protein 3 g
6%

Water 170 g

Vitamin A, RAE 100 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 1 MG_ATE

Vitamin C 15 mg

Biotin 2 UG

Folic acid 20 UG

Calcium 30 mg

Iron 1 mg

Magnesium 40 mg

Zinc 0.5 mg

Iodine 2 UG

Sucrose 4 g

Glucose 1 g

Tomato Curry (Kerala Style Tomato Curry) Nutrients FAQs

Nutrients

What is the calorie content of Tomato Curry (Kerala Style Tomato Curry)?

A typical serving 1 Bowl (200 grams) of Tomato Curry (Kerala Style Tomato Curry) contains approximately 150 calories.

You can check the exact calorie content by logging Tomato Curry (Kerala Style Tomato Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Curry (Kerala Style Tomato Curry) have?

The amount of fat in Tomato Curry (Kerala Style Tomato Curry) depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Tomato Curry (Kerala Style Tomato Curry) contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Curry (Kerala Style Tomato Curry) have?

The protein content in Tomato Curry (Kerala Style Tomato Curry) depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Tomato Curry (Kerala Style Tomato Curry) contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Curry (Kerala Style Tomato Curry), Download Nutribit app for healthier you!

How much sugar does a Tomato Curry (Kerala Style Tomato Curry) have?

On average, 1 Bowl (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Curry (Kerala Style Tomato Curry).

How Much carbohydrates (carbs) is in Tomato Curry (Kerala Style Tomato Curry)?

The amount of carbohydrates (carbs) in Tomato Curry (Kerala Style Tomato Curry) depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Curry (Kerala Style Tomato Curry).

How Much Fiber is in Tomato Curry (Kerala Style Tomato Curry)?

Tomato Curry (Kerala Style Tomato Curry) contains approximately 4 grams of fiber in 1 Bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Curry (Kerala Style Tomato Curry) for healthier you!

What vitamins and minerals are in a Tomato Curry (Kerala Style Tomato Curry)?

Vitamins in Tomato Curry (Kerala Style Tomato Curry):

  • Vitamin C:Tomato Curry (Kerala Style Tomato Curry) has 15 mg of Vitamin C.

Tomato Curry (Kerala Style Tomato Curry) contains following minerals:

  • Tomato Curry (Kerala Style Tomato Curry) has 30mg of Calcium.
  • Tomato Curry (Kerala Style Tomato Curry) has 300mg of Sodium, Na.
  • Tomato Curry (Kerala Style Tomato Curry) has 400mg of Potassium, K.
  • Tomato Curry (Kerala Style Tomato Curry) has 1mg of Iron.

General

Does Tomato Curry (Kerala Style Tomato Curry) contain caffeine?

Tomato Curry (Kerala Style Tomato Curry) does not contain any caffeine.

Does Tomato Curry (Kerala Style Tomato Curry) contain alcohol?

Tomato Curry (Kerala Style Tomato Curry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato Curry (Kerala Style Tomato Curry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Curry (Kerala Style Tomato Curry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Curry (Kerala Style Tomato Curry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Curry (Kerala Style Tomato Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Curry (Kerala Style Tomato Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Curry (Kerala Style Tomato Curry) for free?

Yes! Since Tomato Curry (Kerala Style Tomato Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Curry (Kerala Style Tomato Curry) with water tracking feature?

Nutribit automatically calculates the water content of Tomato Curry (Kerala Style Tomato Curry) and adds it to your daily hydration log. Simply log Tomato Curry (Kerala Style Tomato Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Curry (Kerala Style Tomato Curry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Curry (Kerala Style Tomato Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Curry (Kerala Style Tomato Curry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Curry (Kerala Style Tomato Curry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato Curry (Kerala Style Tomato Curry)

How to burn 150 calories?

The amount of exercise required to burn off 1 Bowl Tomato Curry (Kerala Style Tomato Curry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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