Chana-Tomato Curry
Main Dish, Spicy
17.27
% from protein50.36
% from carbs50.36
% from fatNutrition Facts
More items Like Chana-Tomato Curry
Aloo Chana Curry
Main, Balanced
Kala Chana Masala Curry
Rajasthani, Lunch
Tomato Curry (Kerala Style Tomato Curry)
Side Dish, Vegetarian
Masala Vada Curry (Chana Dal Vada Curry)
South Indian, Lunch
Katachi Amti (Chana Dal Curry)
Main, Hearty
Oats and Chana Dal Curry
Main, Hearty
Tomato Gojju (Tomato Curry )
Lunch, Vegetarian
Punjabi Tomato Curry
The Spice Tailor
Nadan Tomato Curry
Kerala, Side Dish
Roasted Tomato Curry
Sukhi's
Goan Chana Ros (White Peas Curry)
Lunch, Vegetarian
Chana
Common Food
Chickpeas Tomato Onion Organic Everyday Chana
Maya Kaimal
Green Tomato Vegetable - Raw Tomato Curry
Lunch, Vegan
Chana Masala, Chickpea Curry with Basmati Rice
Tastee Choice
Tomato & Chunky Chickpea Curry
For Aisha
Add Soup, Tomato Curry
Cafe Yumm
Souper, Tomato Curry, Small
Cafe Yumm
Souper, Tomato Curry, Large
Cafe Yumm
Souper, Tomato Curry, Medium
Cafe Yumm
Tomato Curry Soup, Large
Cafe Yumm
Tomato Curry Soup, Medium
Cafe Yumm
Tomato Curry Soup, Small
Cafe Yumm
Chana-Tomato Curry Nutrients FAQs
Nutrients
- Vitamin C:Chana-Tomato Curry has 30 mg of Vitamin C.
- Chana-Tomato Curry has 70mg of Calcium.
- Chana-Tomato Curry has 500mg of Sodium, Na.
- Chana-Tomato Curry has 150mg of Potassium, K.
- Chana-Tomato Curry has 4mg of Iron.
What is the calorie content of Chana-Tomato Curry?
A typical serving 1 serving (300 grams) of Chana-Tomato Curry contains approximately 250 calories.
You can check the exact calorie content by logging Chana-Tomato Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chana-Tomato Curry have?
The amount of fat in Chana-Tomato Curry depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Chana-Tomato Curry contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chana-Tomato Curry have?
The protein content in Chana-Tomato Curry depends on the ingredients exists in it. On average, 1 serving (300 grams) of Chana-Tomato Curry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chana-Tomato Curry, Download Nutribit app for healthier you!
How much sugar does a Chana-Tomato Curry have?
On average, 1 serving (300 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chana-Tomato Curry.
How Much carbohydrates (carbs) is in Chana-Tomato Curry?
The amount of carbohydrates (carbs) in Chana-Tomato Curry depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chana-Tomato Curry.
How Much Fiber is in Chana-Tomato Curry?
Chana-Tomato Curry contains approximately 7 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chana-Tomato Curry for healthier you!
What vitamins and minerals are in a Chana-Tomato Curry?
Vitamins in Chana-Tomato Curry:
Chana-Tomato Curry contains following minerals:
General
Does Chana-Tomato Curry contain caffeine?
Chana-Tomato Curry does not contain any caffeine.
Does Chana-Tomato Curry contain alcohol?
Chana-Tomato Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chana-Tomato Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chana-Tomato Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chana-Tomato Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chana-Tomato Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chana-Tomato Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chana-Tomato Curry for free?
Yes! Since Chana-Tomato Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chana-Tomato Curry with water tracking feature?
Nutribit automatically calculates the water content of Chana-Tomato Curry and adds it to your daily hydration log. Simply log Chana-Tomato Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chana-Tomato Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chana-Tomato Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chana-Tomato Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chana-Tomato Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chana-Tomato Curry
Fiber and Zinc in Chana-Tomato Curry improves skin health.
Fiber in Chana-Tomato Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chana-Tomato Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Chana-Tomato Curry supports building and repairing tissues.
Builds and repairs tissues in Chana-Tomato Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chana-Tomato Curry supports immune function.
Supports immune function in Chana-Tomato Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chana-Tomato Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chana-Tomato Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chana-Tomato Curry provides energy.
Provides energy in Chana-Tomato Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chana-Tomato Curry supports muscle growth and strength.
Supports muscle growth and strength in Chana-Tomato Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chana-Tomato Curry helps in weight management.
Helps in weight management in Chana-Tomato Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chana-Tomato Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chana-Tomato Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chana-Tomato Curry supports bone health.
Supports bone health in Chana-Tomato Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chana-Tomato Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Chana-Tomato Curry is essential for the health and growth of hair, skin, and nails.
Protein in Chana-Tomato Curry regulates blood sugar levels.
Regulates blood sugar levels in Chana-Tomato Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chana-Tomato Curry supports digestion.
Fiber in Chana-Tomato Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chana-Tomato Curry supports heart health.
Soluble fiber in Chana-Tomato Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chana-Tomato Curry aids in weight management.
Fiber-rich foods in Chana-Tomato Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chana-Tomato Curry regulates blood sugar.
Fiber in Chana-Tomato Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chana-Tomato Curry promotes gut health.
Fiber in Chana-Tomato Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chana-Tomato Curry lowers the risk of colon cancer.
A high-fiber diet from Chana-Tomato Curry is linked to a reduced risk of colon cancer.
Fiber in Chana-Tomato Curry helps lower blood pressure.
Adequate fiber in Chana-Tomato Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chana-Tomato Curry boosts immune function.
Fiber in Chana-Tomato Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chana-Tomato Curry reduces the risk of type 2 diabetes.
Fiber in Chana-Tomato Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chana-Tomato Curry supports fluid balance.
Maintains Fluid Balance in Chana-Tomato Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chana-Tomato Curry supports nerve function.
Supports Nerve Function in Chana-Tomato Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chana-Tomato Curry helps regulate blood pressure.
Regulates Blood Pressure in Chana-Tomato Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chana-Tomato Curry supports muscle function.
Aids Muscle Function in Chana-Tomato Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chana-Tomato Curry aids nutrient absorption.
Improves Nutrient Absorption in Chana-Tomato Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chana-Tomato Curry helps balance pH levels.
Balances pH Levels in Chana-Tomato Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chana-Tomato Curry supports bone health.
Supports Bone Health in Chana-Tomato Curry helps retain calcium and prevent the loss of bone density over time.
Zinc in Chana-Tomato Curry boosts immune system
Boosts Immune System in Chana-Tomato Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chana-Tomato Curry promotes wound healing
Promotes Wound Healing in Chana-Tomato Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chana-Tomato Curry supports growth and development
Supports Growth and Development in Chana-Tomato Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chana-Tomato Curry enhances brain function
Enhances Brain Function in Chana-Tomato Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chana-Tomato Curry regulates hormonal balance
Regulates Hormonal Balance in Chana-Tomato Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chana-Tomato Curry supports healthy vision
Supports Healthy Vision in Chana-Tomato Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chana-Tomato Curry improves digestive health
Improves Digestive Health in Chana-Tomato Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chana-Tomato Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chana-Tomato Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chana-Tomato Curry reduces inflammation
Reduces Inflammation in Chana-Tomato Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Chana-Tomato Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.