Instant Idli
Breakfast, Convenient, Quick
12.75
% from protein74.2
% from carbs74.2
% from fatNutrition Facts
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Instant Idli Nutrients FAQs
Nutrients
- Instant Idli has 32mg of Calcium.
- Instant Idli has 210mg of Sodium, Na.
- Instant Idli has 22mg of Potassium, K.
- Instant Idli has 0.5mg of Iron.
What is the calorie content of Instant Idli?
A typical serving 2 pcs (100 grams) of Instant Idli contains approximately 170 calories.
You can check the exact calorie content by logging Instant Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Idli have?
The amount of fat in Instant Idli depends on the ingredients and preparation method. On average, one serving 2 pcs (100 grams) of Instant Idli contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Idli have?
The protein content in Instant Idli depends on the ingredients exists in it. On average, 2 pcs (100 grams) of Instant Idli contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Idli, Download Nutribit app for healthier you!
How much sugar does a Instant Idli have?
On average, 2 pcs (100 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Idli.
How Much carbohydrates (carbs) is in Instant Idli?
The amount of carbohydrates (carbs) in Instant Idli depends on its serving size and preparation. On average, 2 pcs (100 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Idli.
How Much Fiber is in Instant Idli?
Instant Idli contains approximately 1.2 grams of fiber in 2 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Idli for healthier you!
What vitamins and minerals are in a Instant Idli?
Instant Idli contains following minerals:
General
Does Instant Idli contain caffeine?
Instant Idli does not contain any caffeine.
Does Instant Idli contain alcohol?
Instant Idli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Idli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Idli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Idli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Idli for free?
Yes! Since Instant Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Idli with water tracking feature?
Nutribit automatically calculates the water content of Instant Idli and adds it to your daily hydration log. Simply log Instant Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Idli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Idli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Idli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Idli
How to burn 170 calories?
The amount of exercise required to burn off 2 pcs Instant Idli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.