Idli Upma - Idli Upma

A typical serving 1 Plate (200 grams) of Idli Upma - Idli Upma contains approximately 200 calories.

You can check the exact calorie content by logging Idli Upma - Idli Upma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Idli Upma - Idli Upma depends on the ingredients and preparation method. On average, one serving 1 Plate (200 grams) of Idli Upma - Idli Upma contains approximately 6 grams of fat.

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The protein content in Idli Upma - Idli Upma depends on the ingredients exists in it. On average, 1 Plate (200 grams) of Idli Upma - Idli Upma contains approximately 5 grams of protein.

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On average, 1 Plate (200 grams) contains about 5 grams of sugar.

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The amount of carbohydrates (carbs) in Idli Upma - Idli Upma depends on its serving size and preparation. On average, 1 Plate (200 grams) contains about 30 grams of carbohydrates.

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Idli Upma - Idli Upma contains approximately 4 grams of fiber in 1 Plate (200 grams).

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Vitamins in Idli Upma - Idli Upma:

• Vitamin C:Idli Upma - Idli Upma has 10 mg of Vitamin C.

Idli Upma - Idli Upma contains following minerals:

• Idli Upma - Idli Upma has 30mg of Calcium.
• Idli Upma - Idli Upma has 200mg of Sodium, Na.
• Idli Upma - Idli Upma has 300mg of Potassium, K.
• Idli Upma - Idli Upma has 1mg of Iron.

Idli Upma - Idli Upma does not contain any caffeine.

Idli Upma - Idli Upma does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Idli Upma - Idli Upma and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Idli Upma - Idli Upma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Idli Upma - Idli Upma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Idli Upma - Idli Upma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Idli Upma - Idli Upma and adds it to your daily hydration log. Simply log Idli Upma - Idli Upma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Idli Upma - Idli Upma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Idli Upma - Idli Upma data can be accessed offline in the Nutribit app anytime anywhere!