Rava Idli Mix

Gits

13.41

% from protein

71.51

% from carbs

71.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.7 g(17g)
Amount per serving
Calories
60
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 10.7 g
3.9%
Fiber 0.5 g
1.8%
Sugars 0.3 g
0.7%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 8.7 mg
Iron 0.2 mg

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Rava Idli Mix Nutrients FAQs

Nutrients

What is the calorie content of Rava Idli Mix?

A typical serving 3 tbsp (uncooked) (50 grams) of Rava Idli Mix contains approximately 180 calories.

You can check the exact calorie content by logging Rava Idli Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rava Idli Mix have?

The amount of fat in Rava Idli Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (uncooked) (50 grams) of Rava Idli Mix contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rava Idli Mix have?

The protein content in Rava Idli Mix depends on the ingredients exists in it. On average, 3 tbsp (uncooked) (50 grams) of Rava Idli Mix contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Rava Idli Mix, Download Nutribit app for healthier you!

How much sugar does a Rava Idli Mix have?

On average, 3 tbsp (uncooked) (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rava Idli Mix.

How Much carbohydrates (carbs) is in Rava Idli Mix?

The amount of carbohydrates (carbs) in Rava Idli Mix depends on its serving size and preparation. On average, 3 tbsp (uncooked) (50 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rava Idli Mix.

How Much Fiber is in Rava Idli Mix?

Rava Idli Mix contains approximately 1.5 grams of fiber in 3 tbsp (uncooked) (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rava Idli Mix for healthier you!

What vitamins and minerals are in a Rava Idli Mix?

Rava Idli Mix contains following minerals:

  • Rava Idli Mix has 26mg of Calcium.
  • Rava Idli Mix has 750mg of Sodium, Na.
  • Rava Idli Mix has 0.72mg of Iron.

General

Does Rava Idli Mix contain caffeine?

Rava Idli Mix does not contain any caffeine.

Does Rava Idli Mix contain alcohol?

Rava Idli Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rava Idli Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rava Idli Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rava Idli Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rava Idli Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rava Idli Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rava Idli Mix for free?

Yes! Since Rava Idli Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rava Idli Mix with water tracking feature?

Nutribit automatically calculates the water content of Rava Idli Mix and adds it to your daily hydration log. Simply log Rava Idli Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rava Idli Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rava Idli Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rava Idli Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rava Idli Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rava Idli Mix

Sodium, Na in Rava Idli Mix supports fluid balance.

Maintains Fluid Balance in Rava Idli Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rava Idli Mix supports nerve function.

Supports Nerve Function in Rava Idli Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rava Idli Mix helps regulate blood pressure.

Regulates Blood Pressure in Rava Idli Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rava Idli Mix supports muscle function.

Aids Muscle Function in Rava Idli Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rava Idli Mix aids nutrient absorption.

Improves Nutrient Absorption in Rava Idli Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rava Idli Mix helps balance pH levels.

Balances pH Levels in Rava Idli Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rava Idli Mix supports bone health.

Supports Bone Health in Rava Idli Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 3 tbsp (uncooked) Rava Idli Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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