Sausage Muffin
Rustlers
16.88
% from protein48.34
% from carbs48.34
% from fatNutrition Facts
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Sausage Muffin Nutrients FAQs
Nutrients
- Sausage Muffin has 720mg of Sodium, Na.
What is the calorie content of Sausage Muffin?
A typical serving 1 serving (155 grams) of Sausage Muffin contains approximately 373 calories.
You can check the exact calorie content by logging Sausage Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage Muffin have?
The amount of fat in Sausage Muffin depends on the ingredients and preparation method. On average, one serving 1 serving (155 grams) of Sausage Muffin contains approximately 14.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage Muffin have?
The protein content in Sausage Muffin depends on the ingredients exists in it. On average, 1 serving (155 grams) of Sausage Muffin contains approximately 15.4 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage Muffin, Download Nutribit app for healthier you!
How much sugar does a Sausage Muffin have?
On average, 1 serving (155 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Muffin.
How Much carbohydrates (carbs) is in Sausage Muffin?
The amount of carbohydrates (carbs) in Sausage Muffin depends on its serving size and preparation. On average, 1 serving (155 grams) contains about 44.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage Muffin.
How Much Fiber is in Sausage Muffin?
Sausage Muffin contains approximately 0 grams of fiber in 1 serving (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Muffin for healthier you!
What vitamins and minerals are in a Sausage Muffin?
Sausage Muffin contains following minerals:
General
Does Sausage Muffin contain caffeine?
Sausage Muffin does not contain any caffeine.
Does Sausage Muffin contain alcohol?
Sausage Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage Muffin for free?
Yes! Since Sausage Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage Muffin with water tracking feature?
Nutribit automatically calculates the water content of Sausage Muffin and adds it to your daily hydration log. Simply log Sausage Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage Muffin
Total Carbohydrates in Sausage Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sausage Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sausage Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sausage Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sausage Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sausage Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sausage Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sausage Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sausage Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Sausage Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sausage Muffin enhances brain function and helps improve memory and focus.
Glucose from Sausage Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sausage Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sausage Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sausage Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Sausage Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sausage Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sausage Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sausage Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sausage Muffin, help regulate blood pressure and reduce hypertension risk.
Protein in Sausage Muffin supports building and repairing tissues.
Builds and repairs tissues in Sausage Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage Muffin supports immune function.
Supports immune function in Sausage Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage Muffin provides energy.
Provides energy in Sausage Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage Muffin supports muscle growth and strength.
Supports muscle growth and strength in Sausage Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage Muffin helps in weight management.
Helps in weight management in Sausage Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage Muffin supports bone health.
Supports bone health in Sausage Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Sausage Muffin regulates blood sugar levels.
Regulates blood sugar levels in Sausage Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage Muffin supports fluid balance.
Maintains Fluid Balance in Sausage Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage Muffin supports nerve function.
Supports Nerve Function in Sausage Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage Muffin helps regulate blood pressure.
Regulates Blood Pressure in Sausage Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage Muffin supports muscle function.
Aids Muscle Function in Sausage Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage Muffin aids nutrient absorption.
Improves Nutrient Absorption in Sausage Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage Muffin helps balance pH levels.
Balances pH Levels in Sausage Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage Muffin supports bone health.
Supports Bone Health in Sausage Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 373 calories?
The amount of exercise required to burn off 1 serving Sausage Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.