Atlantic Salmon, Superb with Chili, Lime & Ginger Sauce

The Saucy Fish Co.

Total Energy

280

kcal

11.9

% from carbs

31.23

% from protein

56.88

% from fats

In 130 g

% daily value


Total Fat

17g

26.2%


Saturated

2.5g

12.5%


Cholesterol

55mg

18.3%


Sodium, Na

170mg

7.4%


Potassium, K

467mg

9.9%


Total Carbohydrates

8g

2.9%


Sugars

8g

16%


Protein

21g

42%






Calcium, Ca

9mg



Vitamin D (D2 + D3), International Units

360IU


Vitamin D (D2 + D3)

9UG


Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Atlantic Salmon, Superb with Chili, Lime & Ginger Sauce

A typical serving 1 piece of Atlantic Salmon, Superb with Chili, Lime & Ginger Sauce (130 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Atlantic Salmon, Superb with Chili, Lime & Ginger Sauce depends on the ingredients and preparation method. On average, one serving 1 piece (130 grams) of Atlantic Salmon, Superb with Chili, Lime & Ginger Sauce contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Atlantic Salmon, Superb with Chili, Lime & Ginger Sauce depends on the ingredients exists in it. On average, 1 piece of Atlantic Salmon, Superb with Chili, Lime & Ginger Sauce (about 130 grams) contains approximately 21 grams of protein.

On average, 1 piece (about 130 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 130 grams) contains about 8 grams of carbohydrates.

Atlantic Salmon, Superb with Chili, Lime & Ginger Sauce contains approximately 0 grams of fiber in 1 piece (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 piece Atlantic Salmon, Superb with Chili, Lime & Ginger Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.