4 Bean Minestrone with Whole Grain Pasta
Souplantation & Sweet Tomatoes
15.38
% from protein70.77
% from carbs70.77
% from fatNutrition Facts
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4 Bean Minestrone with Whole Grain Pasta Nutrients FAQs
Nutrients
- 4 Bean Minestrone with Whole Grain Pasta has 870mg of Sodium, Na.
What is the calorie content of 4 Bean Minestrone with Whole Grain Pasta?
A typical serving 1 cup of 4 Bean Minestrone with Whole Grain Pasta contains approximately 130 calories.
You can check the exact calorie content by logging 4 Bean Minestrone with Whole Grain Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 4 Bean Minestrone with Whole Grain Pasta have?
The amount of fat in 4 Bean Minestrone with Whole Grain Pasta depends on the ingredients and preparation method. On average, one serving 1 cup of 4 Bean Minestrone with Whole Grain Pasta contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 4 Bean Minestrone with Whole Grain Pasta have?
The protein content in 4 Bean Minestrone with Whole Grain Pasta depends on the ingredients exists in it. On average, 1 cup of 4 Bean Minestrone with Whole Grain Pasta contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from 4 Bean Minestrone with Whole Grain Pasta, Download Nutribit app for healthier you!
How much sugar does a 4 Bean Minestrone with Whole Grain Pasta have?
On average, 1 cup contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Bean Minestrone with Whole Grain Pasta.
How Much carbohydrates (carbs) is in 4 Bean Minestrone with Whole Grain Pasta?
The amount of carbohydrates (carbs) in 4 Bean Minestrone with Whole Grain Pasta depends on its serving size and preparation. On average, 1 cup contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from 4 Bean Minestrone with Whole Grain Pasta.
How Much Fiber is in 4 Bean Minestrone with Whole Grain Pasta?
4 Bean Minestrone with Whole Grain Pasta contains approximately 5 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Bean Minestrone with Whole Grain Pasta for healthier you!
What vitamins and minerals are in a 4 Bean Minestrone with Whole Grain Pasta?
4 Bean Minestrone with Whole Grain Pasta contains following minerals:
General
Does 4 Bean Minestrone with Whole Grain Pasta contain caffeine?
4 Bean Minestrone with Whole Grain Pasta does not contain any caffeine.
Does 4 Bean Minestrone with Whole Grain Pasta contain alcohol?
4 Bean Minestrone with Whole Grain Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 4 Bean Minestrone with Whole Grain Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Bean Minestrone with Whole Grain Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 4 Bean Minestrone with Whole Grain Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 4 Bean Minestrone with Whole Grain Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Bean Minestrone with Whole Grain Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 4 Bean Minestrone with Whole Grain Pasta for free?
Yes! Since 4 Bean Minestrone with Whole Grain Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 4 Bean Minestrone with Whole Grain Pasta with water tracking feature?
Nutribit automatically calculates the water content of 4 Bean Minestrone with Whole Grain Pasta and adds it to your daily hydration log. Simply log 4 Bean Minestrone with Whole Grain Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 4 Bean Minestrone with Whole Grain Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 4 Bean Minestrone with Whole Grain Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 4 Bean Minestrone with Whole Grain Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 4 Bean Minestrone with Whole Grain Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 4 Bean Minestrone with Whole Grain Pasta
Fiber in 4 Bean Minestrone with Whole Grain Pasta supports digestion.
Fiber in 4 Bean Minestrone with Whole Grain Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 4 Bean Minestrone with Whole Grain Pasta supports heart health.
Soluble fiber in 4 Bean Minestrone with Whole Grain Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 4 Bean Minestrone with Whole Grain Pasta aids in weight management.
Fiber-rich foods in 4 Bean Minestrone with Whole Grain Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 4 Bean Minestrone with Whole Grain Pasta regulates blood sugar.
Fiber in 4 Bean Minestrone with Whole Grain Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 4 Bean Minestrone with Whole Grain Pasta promotes gut health.
Fiber in 4 Bean Minestrone with Whole Grain Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 4 Bean Minestrone with Whole Grain Pasta lowers the risk of colon cancer.
A high-fiber diet from 4 Bean Minestrone with Whole Grain Pasta is linked to a reduced risk of colon cancer.
Fiber in 4 Bean Minestrone with Whole Grain Pasta improves skin health.
Fiber in 4 Bean Minestrone with Whole Grain Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 4 Bean Minestrone with Whole Grain Pasta helps lower blood pressure.
Adequate fiber in 4 Bean Minestrone with Whole Grain Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 4 Bean Minestrone with Whole Grain Pasta boosts immune function.
Fiber in 4 Bean Minestrone with Whole Grain Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 4 Bean Minestrone with Whole Grain Pasta reduces the risk of type 2 diabetes.
Fiber in 4 Bean Minestrone with Whole Grain Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 4 Bean Minestrone with Whole Grain Pasta supports fluid balance.
Maintains Fluid Balance in 4 Bean Minestrone with Whole Grain Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 4 Bean Minestrone with Whole Grain Pasta supports nerve function.
Supports Nerve Function in 4 Bean Minestrone with Whole Grain Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 4 Bean Minestrone with Whole Grain Pasta helps regulate blood pressure.
Regulates Blood Pressure in 4 Bean Minestrone with Whole Grain Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 4 Bean Minestrone with Whole Grain Pasta supports muscle function.
Aids Muscle Function in 4 Bean Minestrone with Whole Grain Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 4 Bean Minestrone with Whole Grain Pasta aids nutrient absorption.
Improves Nutrient Absorption in 4 Bean Minestrone with Whole Grain Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 4 Bean Minestrone with Whole Grain Pasta helps balance pH levels.
Balances pH Levels in 4 Bean Minestrone with Whole Grain Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 4 Bean Minestrone with Whole Grain Pasta supports bone health.
Supports Bone Health in 4 Bean Minestrone with Whole Grain Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup 4 Bean Minestrone with Whole Grain Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.