Bagels, Red Onion & Chive

New York Bakery Co

16.77

% from protein

79.3

% from carbs

79.3

% from fat

Bagels, Red Onion & Chive Nutrients FAQs

Nutrients

What is the calorie content of Bagels, Red Onion & Chive?

A typical serving 1 bagel of Bagels, Red Onion & Chive contains approximately 238 calories.

You can check the exact calorie content by logging Bagels, Red Onion & Chive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagels, Red Onion & Chive have?

The amount of fat in Bagels, Red Onion & Chive depends on the ingredients and preparation method. On average, one serving 1 bagel of Bagels, Red Onion & Chive contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagels, Red Onion & Chive have?

The protein content in Bagels, Red Onion & Chive depends on the ingredients exists in it. On average, 1 bagel of Bagels, Red Onion & Chive contains approximately 9.6 grams of protein.

Know your exact protein requirement and how much protein you get from Bagels, Red Onion & Chive, Download Nutribit app for healthier you!

How much sugar does a Bagels, Red Onion & Chive have?

On average, 1 bagel contains about 6.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Red Onion & Chive.

How Much carbohydrates (carbs) is in Bagels, Red Onion & Chive?

The amount of carbohydrates (carbs) in Bagels, Red Onion & Chive depends on its serving size and preparation. On average, 1 bagel contains about 45.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagels, Red Onion & Chive.

How Much Fiber is in Bagels, Red Onion & Chive?

Bagels, Red Onion & Chive contains approximately 2.8 grams of fiber in 1 bagel.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Red Onion & Chive for healthier you!

What vitamins and minerals are in a Bagels, Red Onion & Chive?

Bagels, Red Onion & Chive contains following minerals:

  • Bagels, Red Onion & Chive has 280mg of Sodium, Na.

General

Does Bagels, Red Onion & Chive contain caffeine?

Bagels, Red Onion & Chive does not contain any caffeine.

Does Bagels, Red Onion & Chive contain alcohol?

Bagels, Red Onion & Chive does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagels, Red Onion & Chive?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Red Onion & Chive and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagels, Red Onion & Chive quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagels, Red Onion & Chive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Red Onion & Chive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagels, Red Onion & Chive for free?

Yes! Since Bagels, Red Onion & Chive contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagels, Red Onion & Chive with water tracking feature?

Nutribit automatically calculates the water content of Bagels, Red Onion & Chive and adds it to your daily hydration log. Simply log Bagels, Red Onion & Chive in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagels, Red Onion & Chive as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Red Onion & Chive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagels, Red Onion & Chive nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagels, Red Onion & Chive data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagels, Red Onion & Chive

Total Carbohydrates in Bagels, Red Onion & Chive provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bagels, Red Onion & Chive are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bagels, Red Onion & Chive supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bagels, Red Onion & Chive aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bagels, Red Onion & Chive helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bagels, Red Onion & Chive help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bagels, Red Onion & Chive helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bagels, Red Onion & Chive can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bagels, Red Onion & Chive aids weight management by helping you feel full longer.

Fiber-rich carbs from Bagels, Red Onion & Chive help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bagels, Red Onion & Chive enhances brain function and helps improve memory and focus.

Glucose from Bagels, Red Onion & Chive is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bagels, Red Onion & Chive boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bagels, Red Onion & Chive provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bagels, Red Onion & Chive promotes gut health by feeding beneficial gut bacteria.

Fiber in Bagels, Red Onion & Chive serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bagels, Red Onion & Chive improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bagels, Red Onion & Chive support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bagels, Red Onion & Chive helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bagels, Red Onion & Chive, help regulate blood pressure and reduce hypertension risk.

Protein in Bagels, Red Onion & Chive supports building and repairing tissues.

Builds and repairs tissues in Bagels, Red Onion & Chive is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bagels, Red Onion & Chive supports immune function.

Supports immune function in Bagels, Red Onion & Chive is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bagels, Red Onion & Chive helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bagels, Red Onion & Chive is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bagels, Red Onion & Chive provides energy.

Provides energy in Bagels, Red Onion & Chive can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bagels, Red Onion & Chive supports muscle growth and strength.

Supports muscle growth and strength in Bagels, Red Onion & Chive is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bagels, Red Onion & Chive helps in weight management.

Helps in weight management in Bagels, Red Onion & Chive promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bagels, Red Onion & Chive aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bagels, Red Onion & Chive is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bagels, Red Onion & Chive supports bone health.

Supports bone health in Bagels, Red Onion & Chive plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bagels, Red Onion & Chive improves skin, hair, and nails.

Improves skin, hair, and nails in Bagels, Red Onion & Chive is essential for the health and growth of hair, skin, and nails.

Protein in Bagels, Red Onion & Chive regulates blood sugar levels.

Regulates blood sugar levels in Bagels, Red Onion & Chive helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 238 calories?

The amount of exercise required to burn off 1 bagel Bagels, Red Onion & Chive

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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