Broken Basmati Rice
Laila
8.58
% from protein90.13
% from carbs90.13
% from fatNutrition Facts
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Broken Basmati Rice Nutrients FAQs
Nutrients
- Broken Basmati Rice has 20mg of Sodium, Na.
What is the calorie content of Broken Basmati Rice?
A typical serving 1 serving (75 grams) of Broken Basmati Rice contains approximately 284 calories.
You can check the exact calorie content by logging Broken Basmati Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broken Basmati Rice have?
The amount of fat in Broken Basmati Rice depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Broken Basmati Rice contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broken Basmati Rice have?
The protein content in Broken Basmati Rice depends on the ingredients exists in it. On average, 1 serving (75 grams) of Broken Basmati Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Broken Basmati Rice, Download Nutribit app for healthier you!
How much sugar does a Broken Basmati Rice have?
On average, 1 serving (75 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broken Basmati Rice.
How Much carbohydrates (carbs) is in Broken Basmati Rice?
The amount of carbohydrates (carbs) in Broken Basmati Rice depends on its serving size and preparation. On average, 1 serving (75 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broken Basmati Rice.
How Much Fiber is in Broken Basmati Rice?
Broken Basmati Rice contains approximately 0 grams of fiber in 1 serving (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broken Basmati Rice for healthier you!
What vitamins and minerals are in a Broken Basmati Rice?
Broken Basmati Rice contains following minerals:
General
Does Broken Basmati Rice contain caffeine?
Broken Basmati Rice does not contain any caffeine.
Does Broken Basmati Rice contain alcohol?
Broken Basmati Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broken Basmati Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broken Basmati Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broken Basmati Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broken Basmati Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broken Basmati Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broken Basmati Rice for free?
Yes! Since Broken Basmati Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broken Basmati Rice with water tracking feature?
Nutribit automatically calculates the water content of Broken Basmati Rice and adds it to your daily hydration log. Simply log Broken Basmati Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broken Basmati Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broken Basmati Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broken Basmati Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broken Basmati Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broken Basmati Rice
Total Carbohydrates in Broken Basmati Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Broken Basmati Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Broken Basmati Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Broken Basmati Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Broken Basmati Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Broken Basmati Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Broken Basmati Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Broken Basmati Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Broken Basmati Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Broken Basmati Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Broken Basmati Rice enhances brain function and helps improve memory and focus.
Glucose from Broken Basmati Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Broken Basmati Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Broken Basmati Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Broken Basmati Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Broken Basmati Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Broken Basmati Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Broken Basmati Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Broken Basmati Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Broken Basmati Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 284 calories?
The amount of exercise required to burn off 1 serving Broken Basmati Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.