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Berry Yoghurt Parfait

Grab Goodness

260

kcal Energy

65.7%

% from carbs

28.9%

% from protein

5.4%

% from fats

In 241 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g
Calories
260

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 70 mg
3%
Potassium, K 376 mg
8%
Total Carbohydrates 41 g
14.9%
Fiber 5 g
17.9%
Sugars 23 g
46%
Protein 18 g
36%
Iron 1.44 mg
8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 195 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Berry Yoghurt Parfait

Nutrients

What is the calorie content of Berry Yoghurt Parfait?

A typical serving 8.5 oz parfait of Berry Yoghurt Parfait (241 grams) contains approximately 260 calories. You can check the exact calorie content by logging Berry Yoghurt Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Yoghurt Parfait have?

The amount of fat in Berry Yoghurt Parfait depends on the ingredients and preparation method. On average, one serving 8.5 oz parfait (241 grams) of Berry Yoghurt Parfait contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Yoghurt Parfait have?

The protein content in Berry Yoghurt Parfait depends on the ingredients exists in it. On average, 8.5 oz parfait of Berry Yoghurt Parfait (about 241 grams) contains approximately 18 grams of protein.

Is Berry Yoghurt Parfait a good source of protein?

The protein content in Berry Yoghurt Parfait depends on the ingredients exists in it. On average, 8.5 oz parfait of Berry Yoghurt Parfait (about 241 grams) contains approximately 18 grams of protein.

How much sugar does a Berry Yoghurt Parfait have?

On average, 8.5 oz parfait (about 241 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Berry Yoghurt Parfait contain added sugar?

On average, 8.5 oz parfait (about 241 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Berry Yoghurt Parfait?

On average, 8.5 oz parfait (about 241 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Berry Yoghurt Parfait?

Berry Yoghurt Parfait contains approximately 5 grams of fiber in 8.5 oz parfait (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Berry Yoghurt Parfait?

Berry Yoghurt Parfait contains approximately 5 grams of fiber in 8.5 oz parfait (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Berry Yoghurt Parfait suitable for vegans?

Berry Yoghurt Parfait contains approximately 5 grams of fiber in 8.5 oz parfait (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Yoghurt Parfait contain caffeine?

Berry Yoghurt Parfait contains approximately 5 grams of fiber in 8.5 oz parfait (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Yoghurt Parfait contain alcohol?

Berry Yoghurt Parfait contains approximately 5 grams of fiber in 8.5 oz parfait (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Berry Yoghurt Parfait healthier?

Berry Yoghurt Parfait contains approximately 5 grams of fiber in 8.5 oz parfait (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Berry Yoghurt Parfait in Nutribit?

Berry Yoghurt Parfait contains approximately 5 grams of fiber in 8.5 oz parfait (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Berry Yoghurt Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Yoghurt Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Yoghurt Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Yoghurt Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Yoghurt Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Yoghurt Parfait for free?

Yes! Since Berry Yoghurt Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Yoghurt Parfait with water tracking feature?

Nutribit automatically calculates the water content of Berry Yoghurt Parfait and adds it to your daily hydration log. Simply log Berry Yoghurt Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Yoghurt Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Yoghurt Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Yoghurt Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Yoghurt Parfait data can be accessed offline in the Nutribit app anytime anywhere!