Beef, Potatoes & Spinach

Real Food Blends

13.5

% from protein

36.81

% from carbs

36.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 267 g(267g)
Amount per serving
Calories
330
% Daily value*
Total Fat 18 g
27.7%
Saturated 3 g
15%
Cholesterol 30 mg
10%
Sodium, Na 60 mg
2.6%
Potassium, K 607 mg
12.9%
Total Carbohydrates 30 g
10.9%
Fiber 2 g
7.1%
Sugars 14 g
28%
Protein 11 g
22%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 55 mg
Iron 2 mg
Sugars, added 0 g

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Beef, Potatoes & Spinach Nutrients FAQs

Nutrients

What is the calorie content of Beef, Potatoes & Spinach?

A typical serving 1 pouch (267 grams) of Beef, Potatoes & Spinach contains approximately 330 calories.

You can check the exact calorie content by logging Beef, Potatoes & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef, Potatoes & Spinach have?

The amount of fat in Beef, Potatoes & Spinach depends on the ingredients and preparation method. On average, one serving 1 pouch (267 grams) of Beef, Potatoes & Spinach contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef, Potatoes & Spinach have?

The protein content in Beef, Potatoes & Spinach depends on the ingredients exists in it. On average, 1 pouch (267 grams) of Beef, Potatoes & Spinach contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Beef, Potatoes & Spinach, Download Nutribit app for healthier you!

How much sugar does a Beef, Potatoes & Spinach have?

On average, 1 pouch (267 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef, Potatoes & Spinach.

How Much carbohydrates (carbs) is in Beef, Potatoes & Spinach?

The amount of carbohydrates (carbs) in Beef, Potatoes & Spinach depends on its serving size and preparation. On average, 1 pouch (267 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef, Potatoes & Spinach.

How Much Fiber is in Beef, Potatoes & Spinach?

Beef, Potatoes & Spinach contains approximately 2 grams of fiber in 1 pouch (267 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef, Potatoes & Spinach for healthier you!

What vitamins and minerals are in a Beef, Potatoes & Spinach?

Beef, Potatoes & Spinach contains following minerals:

  • Beef, Potatoes & Spinach has 55mg of Calcium.
  • Beef, Potatoes & Spinach has 60mg of Sodium, Na.
  • Beef, Potatoes & Spinach has 607mg of Potassium, K.
  • Beef, Potatoes & Spinach has 2mg of Iron.

General

Does Beef, Potatoes & Spinach contain caffeine?

Beef, Potatoes & Spinach does not contain any caffeine.

Does Beef, Potatoes & Spinach contain alcohol?

Beef, Potatoes & Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef, Potatoes & Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef, Potatoes & Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef, Potatoes & Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef, Potatoes & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef, Potatoes & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef, Potatoes & Spinach for free?

Yes! Since Beef, Potatoes & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef, Potatoes & Spinach with water tracking feature?

Nutribit automatically calculates the water content of Beef, Potatoes & Spinach and adds it to your daily hydration log. Simply log Beef, Potatoes & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef, Potatoes & Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef, Potatoes & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef, Potatoes & Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef, Potatoes & Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef, Potatoes & Spinach

Protein in Beef, Potatoes & Spinach supports building and repairing tissues.

Builds and repairs tissues in Beef, Potatoes & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef, Potatoes & Spinach supports immune function.

Supports immune function in Beef, Potatoes & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef, Potatoes & Spinach helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef, Potatoes & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef, Potatoes & Spinach provides energy.

Provides energy in Beef, Potatoes & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef, Potatoes & Spinach supports muscle growth and strength.

Supports muscle growth and strength in Beef, Potatoes & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef, Potatoes & Spinach helps in weight management.

Helps in weight management in Beef, Potatoes & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef, Potatoes & Spinach aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef, Potatoes & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef, Potatoes & Spinach supports bone health.

Supports bone health in Beef, Potatoes & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef, Potatoes & Spinach improves skin, hair, and nails.

Improves skin, hair, and nails in Beef, Potatoes & Spinach is essential for the health and growth of hair, skin, and nails.

Protein in Beef, Potatoes & Spinach regulates blood sugar levels.

Regulates blood sugar levels in Beef, Potatoes & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 330 calories?

The amount of exercise required to burn off 1 pouch Beef, Potatoes & Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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