Penne, Organic Green Lentil

Explore Cuisine

25.37

% from protein

70.24

% from carbs

70.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 0.5 g
0.8%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 0.3 g
0.5%
Protein 6.5 g
13%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 13 mg
Iron 1.4 mg

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Penne, Organic Green Lentil Nutrients FAQs

Nutrients

What is the calorie content of Penne, Organic Green Lentil?

A typical serving 2 oz dry (56 grams) of Penne, Organic Green Lentil contains approximately 200 calories.

You can check the exact calorie content by logging Penne, Organic Green Lentil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Penne, Organic Green Lentil have?

The amount of fat in Penne, Organic Green Lentil depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Penne, Organic Green Lentil contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Penne, Organic Green Lentil have?

The protein content in Penne, Organic Green Lentil depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Penne, Organic Green Lentil contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Penne, Organic Green Lentil, Download Nutribit app for healthier you!

How much sugar does a Penne, Organic Green Lentil have?

On average, 2 oz dry (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne, Organic Green Lentil.

How Much carbohydrates (carbs) is in Penne, Organic Green Lentil?

The amount of carbohydrates (carbs) in Penne, Organic Green Lentil depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Penne, Organic Green Lentil.

How Much Fiber is in Penne, Organic Green Lentil?

Penne, Organic Green Lentil contains approximately 4 grams of fiber in 2 oz dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Penne, Organic Green Lentil for healthier you!

What vitamins and minerals are in a Penne, Organic Green Lentil?

Penne, Organic Green Lentil contains following minerals:

  • Penne, Organic Green Lentil has 26mg of Calcium.
  • Penne, Organic Green Lentil has 2.7mg of Iron.

General

Does Penne, Organic Green Lentil contain caffeine?

Penne, Organic Green Lentil does not contain any caffeine.

Does Penne, Organic Green Lentil contain alcohol?

Penne, Organic Green Lentil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Penne, Organic Green Lentil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne, Organic Green Lentil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Penne, Organic Green Lentil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Penne, Organic Green Lentil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne, Organic Green Lentil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Penne, Organic Green Lentil for free?

Yes! Since Penne, Organic Green Lentil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Penne, Organic Green Lentil with water tracking feature?

Nutribit automatically calculates the water content of Penne, Organic Green Lentil and adds it to your daily hydration log. Simply log Penne, Organic Green Lentil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Penne, Organic Green Lentil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Penne, Organic Green Lentil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Penne, Organic Green Lentil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Penne, Organic Green Lentil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Penne, Organic Green Lentil

Protein in Penne, Organic Green Lentil supports building and repairing tissues.

Builds and repairs tissues in Penne, Organic Green Lentil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Penne, Organic Green Lentil supports immune function.

Supports immune function in Penne, Organic Green Lentil is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Penne, Organic Green Lentil helps regulate enzymes and hormones.

Regulates enzymes and hormones in Penne, Organic Green Lentil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Penne, Organic Green Lentil provides energy.

Provides energy in Penne, Organic Green Lentil can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Penne, Organic Green Lentil supports muscle growth and strength.

Supports muscle growth and strength in Penne, Organic Green Lentil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Penne, Organic Green Lentil helps in weight management.

Helps in weight management in Penne, Organic Green Lentil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Penne, Organic Green Lentil aids in the production of hemoglobin.

Aids in the production of hemoglobin in Penne, Organic Green Lentil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Penne, Organic Green Lentil supports bone health.

Supports bone health in Penne, Organic Green Lentil plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Penne, Organic Green Lentil improves skin, hair, and nails.

Improves skin, hair, and nails in Penne, Organic Green Lentil is essential for the health and growth of hair, skin, and nails.

Protein in Penne, Organic Green Lentil regulates blood sugar levels.

Regulates blood sugar levels in Penne, Organic Green Lentil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz dry Penne, Organic Green Lentil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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