Steak & Bleu Chopped Salad

Bonduelle

Total Energy

300

kcal

12.33

% from carbs

13.7

% from protein

73.97

% from fats

In 268 g

% daily value

Total Fat

24g

36.9%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

720mg

31.3%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak & Bleu Chopped Salad

A typical serving 1 container of Steak & Bleu Chopped Salad (268 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak & Bleu Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 container (268 grams) of Steak & Bleu Chopped Salad contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak & Bleu Chopped Salad depends on the ingredients exists in it. On average, 1 container of Steak & Bleu Chopped Salad (about 268 grams) contains approximately 10 grams of protein.

On average, 1 container (about 268 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 268 grams) contains about 9 grams of carbohydrates.

Steak & Bleu Chopped Salad contains approximately 3 grams of fiber in 1 container (about 268 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 container Steak & Bleu Chopped Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.