Shanghai Ginger Beef

VH Steamers

22.22

% from protein

60.13

% from carbs

60.13

% from fat

Shanghai Ginger Beef Nutrients FAQs

Nutrients

What is the calorie content of Shanghai Ginger Beef?

A typical serving 291 g (291 grams) of Shanghai Ginger Beef contains approximately 310 calories.

You can check the exact calorie content by logging Shanghai Ginger Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shanghai Ginger Beef have?

The amount of fat in Shanghai Ginger Beef depends on the ingredients and preparation method. On average, one serving 291 g (291 grams) of Shanghai Ginger Beef contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shanghai Ginger Beef have?

The protein content in Shanghai Ginger Beef depends on the ingredients exists in it. On average, 291 g (291 grams) of Shanghai Ginger Beef contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Shanghai Ginger Beef, Download Nutribit app for healthier you!

How much sugar does a Shanghai Ginger Beef have?

On average, 291 g (291 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shanghai Ginger Beef.

How Much carbohydrates (carbs) is in Shanghai Ginger Beef?

The amount of carbohydrates (carbs) in Shanghai Ginger Beef depends on its serving size and preparation. On average, 291 g (291 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shanghai Ginger Beef.

How Much Fiber is in Shanghai Ginger Beef?

Shanghai Ginger Beef contains approximately 3 grams of fiber in 291 g (291 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shanghai Ginger Beef for healthier you!

What vitamins and minerals are in a Shanghai Ginger Beef?

Vitamins in Shanghai Ginger Beef:

  • Vitamin A:Shanghai Ginger Beef has 500 IU of Vitamin A.
  • Vitamin C:Shanghai Ginger Beef has 2.4 mg of Vitamin C.

Shanghai Ginger Beef contains following minerals:

  • Shanghai Ginger Beef has 26mg of Calcium.
  • Shanghai Ginger Beef has 780mg of Sodium, Na.
  • Shanghai Ginger Beef has 450mg of Potassium, K.
  • Shanghai Ginger Beef has 1.8mg of Iron.

General

Does Shanghai Ginger Beef contain caffeine?

Shanghai Ginger Beef does not contain any caffeine.

Does Shanghai Ginger Beef contain alcohol?

Shanghai Ginger Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shanghai Ginger Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shanghai Ginger Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shanghai Ginger Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shanghai Ginger Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shanghai Ginger Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shanghai Ginger Beef for free?

Yes! Since Shanghai Ginger Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shanghai Ginger Beef with water tracking feature?

Nutribit automatically calculates the water content of Shanghai Ginger Beef and adds it to your daily hydration log. Simply log Shanghai Ginger Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shanghai Ginger Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shanghai Ginger Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shanghai Ginger Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shanghai Ginger Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shanghai Ginger Beef

Total Carbohydrates in Shanghai Ginger Beef provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shanghai Ginger Beef are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shanghai Ginger Beef supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shanghai Ginger Beef aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shanghai Ginger Beef helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shanghai Ginger Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shanghai Ginger Beef helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shanghai Ginger Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shanghai Ginger Beef aids weight management by helping you feel full longer.

Fiber-rich carbs from Shanghai Ginger Beef help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shanghai Ginger Beef enhances brain function and helps improve memory and focus.

Glucose from Shanghai Ginger Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shanghai Ginger Beef boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shanghai Ginger Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shanghai Ginger Beef promotes gut health by feeding beneficial gut bacteria.

Fiber in Shanghai Ginger Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shanghai Ginger Beef improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shanghai Ginger Beef support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shanghai Ginger Beef helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shanghai Ginger Beef, help regulate blood pressure and reduce hypertension risk.

Protein in Shanghai Ginger Beef supports building and repairing tissues.

Builds and repairs tissues in Shanghai Ginger Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shanghai Ginger Beef supports immune function.

Supports immune function in Shanghai Ginger Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shanghai Ginger Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shanghai Ginger Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shanghai Ginger Beef provides energy.

Provides energy in Shanghai Ginger Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shanghai Ginger Beef supports muscle growth and strength.

Supports muscle growth and strength in Shanghai Ginger Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shanghai Ginger Beef helps in weight management.

Helps in weight management in Shanghai Ginger Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shanghai Ginger Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shanghai Ginger Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shanghai Ginger Beef supports bone health.

Supports bone health in Shanghai Ginger Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shanghai Ginger Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Shanghai Ginger Beef is essential for the health and growth of hair, skin, and nails.

Protein in Shanghai Ginger Beef regulates blood sugar levels.

Regulates blood sugar levels in Shanghai Ginger Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shanghai Ginger Beef supports fluid balance.

Maintains Fluid Balance in Shanghai Ginger Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shanghai Ginger Beef supports nerve function.

Supports Nerve Function in Shanghai Ginger Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shanghai Ginger Beef helps regulate blood pressure.

Regulates Blood Pressure in Shanghai Ginger Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shanghai Ginger Beef supports muscle function.

Aids Muscle Function in Shanghai Ginger Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shanghai Ginger Beef aids nutrient absorption.

Improves Nutrient Absorption in Shanghai Ginger Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shanghai Ginger Beef helps balance pH levels.

Balances pH Levels in Shanghai Ginger Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shanghai Ginger Beef supports bone health.

Supports Bone Health in Shanghai Ginger Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 291 g Shanghai Ginger Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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