Toast, Rye & Sesame
Sophia
11.32
% from protein71.7
% from carbs71.7
% from fatNutrition Facts
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Toast, Rye & Sesame Nutrients FAQs
Nutrients
- Toast, Rye & Sesame has 190mg of Sodium, Na.
What is the calorie content of Toast, Rye & Sesame?
A typical serving 4 toasts (28 grams) of Toast, Rye & Sesame contains approximately 110 calories.
You can check the exact calorie content by logging Toast, Rye & Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toast, Rye & Sesame have?
The amount of fat in Toast, Rye & Sesame depends on the ingredients and preparation method. On average, one serving 4 toasts (28 grams) of Toast, Rye & Sesame contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toast, Rye & Sesame have?
The protein content in Toast, Rye & Sesame depends on the ingredients exists in it. On average, 4 toasts (28 grams) of Toast, Rye & Sesame contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Toast, Rye & Sesame, Download Nutribit app for healthier you!
How much sugar does a Toast, Rye & Sesame have?
On average, 4 toasts (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast, Rye & Sesame.
How Much carbohydrates (carbs) is in Toast, Rye & Sesame?
The amount of carbohydrates (carbs) in Toast, Rye & Sesame depends on its serving size and preparation. On average, 4 toasts (28 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toast, Rye & Sesame.
How Much Fiber is in Toast, Rye & Sesame?
Toast, Rye & Sesame contains approximately 2 grams of fiber in 4 toasts (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toast, Rye & Sesame for healthier you!
What vitamins and minerals are in a Toast, Rye & Sesame?
Toast, Rye & Sesame contains following minerals:
General
Does Toast, Rye & Sesame contain caffeine?
Toast, Rye & Sesame does not contain any caffeine.
Does Toast, Rye & Sesame contain alcohol?
Toast, Rye & Sesame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toast, Rye & Sesame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast, Rye & Sesame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toast, Rye & Sesame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toast, Rye & Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast, Rye & Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toast, Rye & Sesame for free?
Yes! Since Toast, Rye & Sesame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toast, Rye & Sesame with water tracking feature?
Nutribit automatically calculates the water content of Toast, Rye & Sesame and adds it to your daily hydration log. Simply log Toast, Rye & Sesame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toast, Rye & Sesame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toast, Rye & Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toast, Rye & Sesame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toast, Rye & Sesame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toast, Rye & Sesame
How to burn 110 calories?
The amount of exercise required to burn off 4 toasts Toast, Rye & Sesame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.