Oats, with Cranberry Coconut & Chia

Harraways

14.19

% from protein

72.7

% from carbs

72.7

% from fat

Oats, with Cranberry Coconut & Chia Nutrients FAQs

Nutrients

What is the calorie content of Oats, with Cranberry Coconut & Chia?

A typical serving 45 g (45 grams) of Oats, with Cranberry Coconut & Chia contains approximately 166 calories.

You can check the exact calorie content by logging Oats, with Cranberry Coconut & Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats, with Cranberry Coconut & Chia have?

The amount of fat in Oats, with Cranberry Coconut & Chia depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Oats, with Cranberry Coconut & Chia contains approximately 2.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats, with Cranberry Coconut & Chia have?

The protein content in Oats, with Cranberry Coconut & Chia depends on the ingredients exists in it. On average, 45 g (45 grams) of Oats, with Cranberry Coconut & Chia contains approximately 5.6 grams of protein.

Know your exact protein requirement and how much protein you get from Oats, with Cranberry Coconut & Chia, Download Nutribit app for healthier you!

How much sugar does a Oats, with Cranberry Coconut & Chia have?

On average, 45 g (45 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats, with Cranberry Coconut & Chia.

How Much carbohydrates (carbs) is in Oats, with Cranberry Coconut & Chia?

The amount of carbohydrates (carbs) in Oats, with Cranberry Coconut & Chia depends on its serving size and preparation. On average, 45 g (45 grams) contains about 28.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats, with Cranberry Coconut & Chia.

How Much Fiber is in Oats, with Cranberry Coconut & Chia?

Oats, with Cranberry Coconut & Chia contains approximately 3.5 grams of fiber in 45 g (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats, with Cranberry Coconut & Chia for healthier you!

What vitamins and minerals are in a Oats, with Cranberry Coconut & Chia?

Oats, with Cranberry Coconut & Chia contains following minerals:

  • Oats, with Cranberry Coconut & Chia has 8mg of Sodium, Na.

General

Does Oats, with Cranberry Coconut & Chia contain caffeine?

Oats, with Cranberry Coconut & Chia does not contain any caffeine.

Does Oats, with Cranberry Coconut & Chia contain alcohol?

Oats, with Cranberry Coconut & Chia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats, with Cranberry Coconut & Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats, with Cranberry Coconut & Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats, with Cranberry Coconut & Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats, with Cranberry Coconut & Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats, with Cranberry Coconut & Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats, with Cranberry Coconut & Chia for free?

Yes! Since Oats, with Cranberry Coconut & Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats, with Cranberry Coconut & Chia with water tracking feature?

Nutribit automatically calculates the water content of Oats, with Cranberry Coconut & Chia and adds it to your daily hydration log. Simply log Oats, with Cranberry Coconut & Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats, with Cranberry Coconut & Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats, with Cranberry Coconut & Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats, with Cranberry Coconut & Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats, with Cranberry Coconut & Chia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats, with Cranberry Coconut & Chia

How to burn 166 calories?

The amount of exercise required to burn off 45 g Oats, with Cranberry Coconut & Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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