Oats & Quinoa, Cranberry & Coconut
Chia Pod
8.29
% from protein49.74
% from carbs49.74
% from fatNutrition Facts
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Oats & Quinoa, Cranberry & Coconut Nutrients FAQs
Nutrients
- Oats & Quinoa, Cranberry & Coconut has 62mg of Calcium.
- Oats & Quinoa, Cranberry & Coconut has 30mg of Sodium, Na.
- Oats & Quinoa, Cranberry & Coconut has 152mg of Potassium, K.
- Oats & Quinoa, Cranberry & Coconut has 1.9mg of Iron.
What is the calorie content of Oats & Quinoa, Cranberry & Coconut?
A typical serving 170 g (170 grams) of Oats & Quinoa, Cranberry & Coconut contains approximately 190 calories.
You can check the exact calorie content by logging Oats & Quinoa, Cranberry & Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats & Quinoa, Cranberry & Coconut have?
The amount of fat in Oats & Quinoa, Cranberry & Coconut depends on the ingredients and preparation method. On average, one serving 170 g (170 grams) of Oats & Quinoa, Cranberry & Coconut contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats & Quinoa, Cranberry & Coconut have?
The protein content in Oats & Quinoa, Cranberry & Coconut depends on the ingredients exists in it. On average, 170 g (170 grams) of Oats & Quinoa, Cranberry & Coconut contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Oats & Quinoa, Cranberry & Coconut, Download Nutribit app for healthier you!
How much sugar does a Oats & Quinoa, Cranberry & Coconut have?
On average, 170 g (170 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats & Quinoa, Cranberry & Coconut.
How Much carbohydrates (carbs) is in Oats & Quinoa, Cranberry & Coconut?
The amount of carbohydrates (carbs) in Oats & Quinoa, Cranberry & Coconut depends on its serving size and preparation. On average, 170 g (170 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats & Quinoa, Cranberry & Coconut.
How Much Fiber is in Oats & Quinoa, Cranberry & Coconut?
Oats & Quinoa, Cranberry & Coconut contains approximately 4 grams of fiber in 170 g (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats & Quinoa, Cranberry & Coconut for healthier you!
What vitamins and minerals are in a Oats & Quinoa, Cranberry & Coconut?
Oats & Quinoa, Cranberry & Coconut contains following minerals:
General
Does Oats & Quinoa, Cranberry & Coconut contain caffeine?
Oats & Quinoa, Cranberry & Coconut does not contain any caffeine.
Does Oats & Quinoa, Cranberry & Coconut contain alcohol?
Oats & Quinoa, Cranberry & Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats & Quinoa, Cranberry & Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & Quinoa, Cranberry & Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats & Quinoa, Cranberry & Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats & Quinoa, Cranberry & Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & Quinoa, Cranberry & Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats & Quinoa, Cranberry & Coconut for free?
Yes! Since Oats & Quinoa, Cranberry & Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats & Quinoa, Cranberry & Coconut with water tracking feature?
Nutribit automatically calculates the water content of Oats & Quinoa, Cranberry & Coconut and adds it to your daily hydration log. Simply log Oats & Quinoa, Cranberry & Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats & Quinoa, Cranberry & Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats & Quinoa, Cranberry & Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats & Quinoa, Cranberry & Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats & Quinoa, Cranberry & Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats & Quinoa, Cranberry & Coconut
How to burn 190 calories?
The amount of exercise required to burn off 170 g Oats & Quinoa, Cranberry & Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.