Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre

Coop

10.74

% from protein

51.6

% from carbs

51.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g(135g)
Amount per serving
Calories
293.8
% Daily value*

Total Fat 12 g
18.5%

Saturated 2.7 g
13.5%

Sodium, Na 416 mg
18.1%

Total Carbohydrates 37 g
13.5%

Fiber 3.8 g
13.6%

Sugars 14 g
28%

Protein 7.7 g
15.4%

Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre Nutrients FAQs

Nutrients

What is the calorie content of Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre?

A typical serving 1 fishcake (135 grams) of Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre contains approximately 294 calories.

You can check the exact calorie content by logging Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre have?

The amount of fat in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre depends on the ingredients and preparation method. On average, one serving 1 fishcake (135 grams) of Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre have?

The protein content in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre depends on the ingredients exists in it. On average, 1 fishcake (135 grams) of Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre contains approximately 7.7 grams of protein.

Know your exact protein requirement and how much protein you get from Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre, Download Nutribit app for healthier you!

How much sugar does a Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre have?

On average, 1 fishcake (135 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre.

How Much carbohydrates (carbs) is in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre?

The amount of carbohydrates (carbs) in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre depends on its serving size and preparation. On average, 1 fishcake (135 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre.

How Much Fiber is in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre?

Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre contains approximately 3.8 grams of fiber in 1 fishcake (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre for healthier you!

What vitamins and minerals are in a Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre?

Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre contains following minerals:

  • Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre has 416mg of Sodium, Na.

General

Does Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre contain caffeine?

Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre does not contain any caffeine.

Does Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre contain alcohol?

Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre for free?

Yes! Since Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre with water tracking feature?

Nutribit automatically calculates the water content of Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre and adds it to your daily hydration log. Simply log Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre

Protein in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre supports building and repairing tissues.

Builds and repairs tissues in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre supports immune function.

Supports immune function in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre provides energy.

Provides energy in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre supports muscle growth and strength.

Supports muscle growth and strength in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre helps in weight management.

Helps in weight management in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre supports bone health.

Supports bone health in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre improves skin, hair, and nails.

Improves skin, hair, and nails in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre is essential for the health and growth of hair, skin, and nails.

Protein in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre regulates blood sugar levels.

Regulates blood sugar levels in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre supports fluid balance.

Maintains Fluid Balance in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre supports nerve function.

Supports Nerve Function in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre helps regulate blood pressure.

Regulates Blood Pressure in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre supports muscle function.

Aids Muscle Function in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre aids nutrient absorption.

Improves Nutrient Absorption in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre helps balance pH levels.

Balances pH Levels in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre supports bone health.

Supports Bone Health in Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre helps retain calcium and prevent the loss of bone density over time.

How to burn 294 calories?

The amount of exercise required to burn off 1 fishcake Prawn & Cod Sweet Potato Fishcakes with a Sweet Chilli Melting Centre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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