Sweet Potato Cod Fillets
Sea Queen
24.79
% from protein38.02
% from carbs38.02
% from fatNutrition Facts
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Sweet Potato Cod Fillets Nutrients FAQs
Nutrients
- Vitamin A:Sweet Potato Cod Fillets has 400 IU of Vitamin A.
- Sweet Potato Cod Fillets has 330mg of Sodium, Na.
- Sweet Potato Cod Fillets has 0.72mg of Iron.
What is the calorie content of Sweet Potato Cod Fillets?
A typical serving 1 fillet (112 grams) of Sweet Potato Cod Fillets contains approximately 240 calories.
You can check the exact calorie content by logging Sweet Potato Cod Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Cod Fillets have?
The amount of fat in Sweet Potato Cod Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (112 grams) of Sweet Potato Cod Fillets contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Cod Fillets have?
The protein content in Sweet Potato Cod Fillets depends on the ingredients exists in it. On average, 1 fillet (112 grams) of Sweet Potato Cod Fillets contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Cod Fillets, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Cod Fillets have?
On average, 1 fillet (112 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Cod Fillets.
How Much carbohydrates (carbs) is in Sweet Potato Cod Fillets?
The amount of carbohydrates (carbs) in Sweet Potato Cod Fillets depends on its serving size and preparation. On average, 1 fillet (112 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Cod Fillets.
How Much Fiber is in Sweet Potato Cod Fillets?
Sweet Potato Cod Fillets contains approximately 1 grams of fiber in 1 fillet (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Cod Fillets for healthier you!
What vitamins and minerals are in a Sweet Potato Cod Fillets?
Vitamins in Sweet Potato Cod Fillets:
Sweet Potato Cod Fillets contains following minerals:
General
Does Sweet Potato Cod Fillets contain caffeine?
Sweet Potato Cod Fillets does not contain any caffeine.
Does Sweet Potato Cod Fillets contain alcohol?
Sweet Potato Cod Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Cod Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Cod Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Cod Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Cod Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Cod Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Cod Fillets for free?
Yes! Since Sweet Potato Cod Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Cod Fillets with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Cod Fillets and adds it to your daily hydration log. Simply log Sweet Potato Cod Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Cod Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Cod Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Cod Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Cod Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Cod Fillets
Protein in Sweet Potato Cod Fillets supports building and repairing tissues.
Builds and repairs tissues in Sweet Potato Cod Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Potato Cod Fillets supports immune function.
Supports immune function in Sweet Potato Cod Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Potato Cod Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Potato Cod Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Potato Cod Fillets provides energy.
Provides energy in Sweet Potato Cod Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Potato Cod Fillets supports muscle growth and strength.
Supports muscle growth and strength in Sweet Potato Cod Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Potato Cod Fillets helps in weight management.
Helps in weight management in Sweet Potato Cod Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Potato Cod Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Potato Cod Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Potato Cod Fillets supports bone health.
Supports bone health in Sweet Potato Cod Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Potato Cod Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Potato Cod Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Potato Cod Fillets regulates blood sugar levels.
Regulates blood sugar levels in Sweet Potato Cod Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 1 fillet Sweet Potato Cod Fillets
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.