Quinoa Bowls, Sonoran

Just Fresh

Total Energy

820

kcal

52.81

% from carbs

22.98

% from protein

24.21

% from fats

In 445 g

% daily value

Total Fat

22g

33.8%

Saturated

3g

15%

Cholesterol

65mg

21.7%

Sodium, Na

760mg

33%

Total Carbohydrates

108g

39.3%

Fiber

17g

60.7%

Sugars

14g

28%

Protein

47g

94%

Calcium, Ca

130mg

Iron, Fe

8.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quinoa Bowls, Sonoran

A typical serving 1 Serving of Quinoa Bowls, Sonoran (445 grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa Bowls, Sonoran depends on the ingredients and preparation method. On average, one serving 1 Serving (445 grams) of Quinoa Bowls, Sonoran contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa Bowls, Sonoran depends on the ingredients exists in it. On average, 1 Serving of Quinoa Bowls, Sonoran (about 445 grams) contains approximately 47 grams of protein.

On average, 1 Serving (about 445 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 445 grams) contains about 108 grams of carbohydrates.

Quinoa Bowls, Sonoran contains approximately 17 grams of fiber in 1 Serving (about 445 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 Serving Quinoa Bowls, Sonoran

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.