Quinoa Bowls, Macchu

Just Fresh

Total Energy

1130

kcal

33.57

% from carbs

18.73

% from protein

47.7

% from fats

In 419 g

% daily value

Total Fat

60g

92.3%

Saturated

12g

60%

Cholesterol

95mg

31.7%

Sodium, Na

650mg

28.3%

Total Carbohydrates

95g

34.5%

Fiber

16g

57.1%

Sugars

10g

20%

Protein

53g

106%

Calcium, Ca

390mg

Iron, Fe

8.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quinoa Bowls, Macchu

A typical serving 1 Serving of Quinoa Bowls, Macchu (419 grams) contains approximately 1130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa Bowls, Macchu depends on the ingredients and preparation method. On average, one serving 1 Serving (419 grams) of Quinoa Bowls, Macchu contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa Bowls, Macchu depends on the ingredients exists in it. On average, 1 Serving of Quinoa Bowls, Macchu (about 419 grams) contains approximately 53 grams of protein.

On average, 1 Serving (about 419 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 419 grams) contains about 95 grams of carbohydrates.

Quinoa Bowls, Macchu contains approximately 16 grams of fiber in 1 Serving (about 419 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1130 calories?

The amount of exercise required to burn off 1 Serving Quinoa Bowls, Macchu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.