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Tostones, Garlic

La Fe

140

kcal Energy

50%

% from carbs

0%

% from protein

50%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 8 g
12.3%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Potassium, K 90 mg
1.9%
Total Carbohydrates 18 g
6.5%
Fiber 4 g
14.3%
Sugars 0 g
Protein 0 g
Iron 2 mg
11.1%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tostones, Garlic

Nutrients

What is the calorie content of Tostones, Garlic?

A typical serving 1 oz of Tostones, Garlic (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Tostones, Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tostones, Garlic have?

The amount of fat in Tostones, Garlic depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Tostones, Garlic contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tostones, Garlic have?

The protein content in Tostones, Garlic depends on the ingredients exists in it. On average, 1 oz of Tostones, Garlic (about 28 grams) contains approximately 0 grams of protein.

Is Tostones, Garlic a good source of protein?

The protein content in Tostones, Garlic depends on the ingredients exists in it. On average, 1 oz of Tostones, Garlic (about 28 grams) contains approximately 0 grams of protein.

How much sugar does a Tostones, Garlic have?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tostones, Garlic contain added sugar?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tostones, Garlic?

On average, 1 oz (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Tostones, Garlic?

Tostones, Garlic contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tostones, Garlic?

Tostones, Garlic contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tostones, Garlic suitable for vegans?

Tostones, Garlic contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tostones, Garlic contain caffeine?

Tostones, Garlic contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tostones, Garlic contain alcohol?

Tostones, Garlic contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tostones, Garlic healthier?

Tostones, Garlic contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tostones, Garlic in Nutribit?

Tostones, Garlic contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tostones, Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostones, Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tostones, Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tostones, Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostones, Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tostones, Garlic for free?

Yes absolutely, Since Tostones, Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tostones, Garlic with water tracking feature?

Tostones, Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tostones, Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tostones, Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tostones, Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tostones, Garlic data can be accessed offline in the Nutribit app anytime anywhere!