Ropa Vieja Tostones

Bahama Breeze

Total Energy

1350

kcal

41.01

% from carbs

17.53

% from protein

41.46

% from fats

In 1 Serving

% daily value

Total Fat

62g

95.4%

Saturated

19g

95%

Trans Fats

1g

Cholesterol

170mg

56.7%

Sodium, Na

3490mg

151.7%

Total Carbohydrates

138g

50.2%

Fiber

13g

46.4%

Sugars

12g

24%

Protein

59g

118%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ropa Vieja Tostones

A typical serving 1 Serving of Ropa Vieja Tostones (null grams) contains approximately 1350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ropa Vieja Tostones depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ropa Vieja Tostones contains approximately 62 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ropa Vieja Tostones depends on the ingredients exists in it. On average, 1 Serving of Ropa Vieja Tostones (about null grams) contains approximately 59 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 138 grams of carbohydrates.

Ropa Vieja Tostones contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tostones with Chicken

Bahama Breeze

960 kcal

Tostones

Common Food

64 kcal

Plantain Tostones

Aurora

150 kcal

Cassava Tostones

Mi Cosecha

90 kcal

Salted Tostones

Bemar Snacks

140 kcal

Tostones, Lime

Bemar Snacks

140 kcal

Tostones, Salted

Bemar Snacks

140 kcal

Yuca Tostones

Mambo

160 kcal

Tostones, Hawaianos

Chiquita

300 kcal

Breadfruit Tostones

Goya

130 kcal

Chips, Tostones

Goya

140 kcal

Tostones, Garlic

La Fe

140 kcal

Tostones Chips

Aurora Natural

150 kcal

Tostones, Original

Chifles

150 kcal

Salted Plantain Tostones

Sprouts Farmers Market

140 kcal

Garlic Tostones Chips

Aurora

150 kcal

Tostones Green Plantain

King's Crown

227 kcal

Regular Tostones Patacones

Lam's

130 kcal

Lemon Patacones Tostones

Lam's

130 kcal

Sweet Maduro Tostones

Bemar Snacks

140 kcal

Green Plantains Tostones

Chiquita

90 kcal

Fried Plantains, Tostones

Goya

170 kcal

Tostones Fried Plantains

Goya

170 kcal

How to burn 1350 calories?

The amount of exercise required to burn off 1 Serving Ropa Vieja Tostones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.