Banana Nut Overnight Oats

Forward Foods

27.03

% from protein

48.65

% from carbs

48.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
150
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Cholesterol 5 mg
1.7%
Sodium, Na 110 mg
4.8%
Potassium, K 80 mg
1.7%
Total Carbohydrates 18 g
6.5%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 1 mg
Sugars, added 2 g

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Banana Nut Overnight Oats Nutrients FAQs

Nutrients

What is the calorie content of Banana Nut Overnight Oats?

A typical serving 1 bar (38 grams) of Banana Nut Overnight Oats contains approximately 150 calories.

You can check the exact calorie content by logging Banana Nut Overnight Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Nut Overnight Oats have?

The amount of fat in Banana Nut Overnight Oats depends on the ingredients and preparation method. On average, one serving 1 bar (38 grams) of Banana Nut Overnight Oats contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Nut Overnight Oats have?

The protein content in Banana Nut Overnight Oats depends on the ingredients exists in it. On average, 1 bar (38 grams) of Banana Nut Overnight Oats contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Nut Overnight Oats, Download Nutribit app for healthier you!

How much sugar does a Banana Nut Overnight Oats have?

On average, 1 bar (38 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Nut Overnight Oats.

How Much carbohydrates (carbs) is in Banana Nut Overnight Oats?

The amount of carbohydrates (carbs) in Banana Nut Overnight Oats depends on its serving size and preparation. On average, 1 bar (38 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Nut Overnight Oats.

How Much Fiber is in Banana Nut Overnight Oats?

Banana Nut Overnight Oats contains approximately 4 grams of fiber in 1 bar (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Nut Overnight Oats for healthier you!

What vitamins and minerals are in a Banana Nut Overnight Oats?

Banana Nut Overnight Oats contains following minerals:

  • Banana Nut Overnight Oats has 50mg of Calcium.
  • Banana Nut Overnight Oats has 110mg of Sodium, Na.
  • Banana Nut Overnight Oats has 80mg of Potassium, K.
  • Banana Nut Overnight Oats has 1mg of Iron.

General

Does Banana Nut Overnight Oats contain caffeine?

Banana Nut Overnight Oats does not contain any caffeine.

Does Banana Nut Overnight Oats contain alcohol?

Banana Nut Overnight Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Nut Overnight Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Nut Overnight Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Nut Overnight Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Nut Overnight Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Nut Overnight Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Nut Overnight Oats for free?

Yes! Since Banana Nut Overnight Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Nut Overnight Oats with water tracking feature?

Nutribit automatically calculates the water content of Banana Nut Overnight Oats and adds it to your daily hydration log. Simply log Banana Nut Overnight Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Nut Overnight Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Nut Overnight Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Nut Overnight Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Nut Overnight Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Nut Overnight Oats

Protein in Banana Nut Overnight Oats supports building and repairing tissues.

Builds and repairs tissues in Banana Nut Overnight Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Banana Nut Overnight Oats supports immune function.

Supports immune function in Banana Nut Overnight Oats is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Banana Nut Overnight Oats helps regulate enzymes and hormones.

Regulates enzymes and hormones in Banana Nut Overnight Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Banana Nut Overnight Oats provides energy.

Provides energy in Banana Nut Overnight Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Banana Nut Overnight Oats supports muscle growth and strength.

Supports muscle growth and strength in Banana Nut Overnight Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Banana Nut Overnight Oats helps in weight management.

Helps in weight management in Banana Nut Overnight Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Banana Nut Overnight Oats aids in the production of hemoglobin.

Aids in the production of hemoglobin in Banana Nut Overnight Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Banana Nut Overnight Oats supports bone health.

Supports bone health in Banana Nut Overnight Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Banana Nut Overnight Oats improves skin, hair, and nails.

Improves skin, hair, and nails in Banana Nut Overnight Oats is essential for the health and growth of hair, skin, and nails.

Protein in Banana Nut Overnight Oats regulates blood sugar levels.

Regulates blood sugar levels in Banana Nut Overnight Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Banana Nut Overnight Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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