Empanadas De Carne, Argentinian Recipe Beef Turnovers
Mambo
12.73
% from protein38.18
% from carbs38.18
% from fatNutrition Facts
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Empanadas De Carne, Argentinian Recipe Beef Turnovers Nutrients FAQs
Nutrients
- Empanadas De Carne, Argentinian Recipe Beef Turnovers has 10mg of Calcium.
- Empanadas De Carne, Argentinian Recipe Beef Turnovers has 340mg of Sodium, Na.
- Empanadas De Carne, Argentinian Recipe Beef Turnovers has 140mg of Potassium, K.
- Empanadas De Carne, Argentinian Recipe Beef Turnovers has 0.7mg of Iron.
What is the calorie content of Empanadas De Carne, Argentinian Recipe Beef Turnovers?
A typical serving 1 turnover (85 grams) of Empanadas De Carne, Argentinian Recipe Beef Turnovers contains approximately 220 calories.
You can check the exact calorie content by logging Empanadas De Carne, Argentinian Recipe Beef Turnovers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Empanadas De Carne, Argentinian Recipe Beef Turnovers have?
The amount of fat in Empanadas De Carne, Argentinian Recipe Beef Turnovers depends on the ingredients and preparation method. On average, one serving 1 turnover (85 grams) of Empanadas De Carne, Argentinian Recipe Beef Turnovers contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Empanadas De Carne, Argentinian Recipe Beef Turnovers have?
The protein content in Empanadas De Carne, Argentinian Recipe Beef Turnovers depends on the ingredients exists in it. On average, 1 turnover (85 grams) of Empanadas De Carne, Argentinian Recipe Beef Turnovers contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Empanadas De Carne, Argentinian Recipe Beef Turnovers, Download Nutribit app for healthier you!
How much sugar does a Empanadas De Carne, Argentinian Recipe Beef Turnovers have?
On average, 1 turnover (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Empanadas De Carne, Argentinian Recipe Beef Turnovers.
How Much carbohydrates (carbs) is in Empanadas De Carne, Argentinian Recipe Beef Turnovers?
The amount of carbohydrates (carbs) in Empanadas De Carne, Argentinian Recipe Beef Turnovers depends on its serving size and preparation. On average, 1 turnover (85 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Empanadas De Carne, Argentinian Recipe Beef Turnovers.
How Much Fiber is in Empanadas De Carne, Argentinian Recipe Beef Turnovers?
Empanadas De Carne, Argentinian Recipe Beef Turnovers contains approximately 1 grams of fiber in 1 turnover (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Empanadas De Carne, Argentinian Recipe Beef Turnovers for healthier you!
What vitamins and minerals are in a Empanadas De Carne, Argentinian Recipe Beef Turnovers?
Empanadas De Carne, Argentinian Recipe Beef Turnovers contains following minerals:
General
Does Empanadas De Carne, Argentinian Recipe Beef Turnovers contain caffeine?
Empanadas De Carne, Argentinian Recipe Beef Turnovers does not contain any caffeine.
Does Empanadas De Carne, Argentinian Recipe Beef Turnovers contain alcohol?
Empanadas De Carne, Argentinian Recipe Beef Turnovers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Empanadas De Carne, Argentinian Recipe Beef Turnovers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Empanadas De Carne, Argentinian Recipe Beef Turnovers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Empanadas De Carne, Argentinian Recipe Beef Turnovers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Empanadas De Carne, Argentinian Recipe Beef Turnovers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Empanadas De Carne, Argentinian Recipe Beef Turnovers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Empanadas De Carne, Argentinian Recipe Beef Turnovers for free?
Yes! Since Empanadas De Carne, Argentinian Recipe Beef Turnovers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Empanadas De Carne, Argentinian Recipe Beef Turnovers with water tracking feature?
Nutribit automatically calculates the water content of Empanadas De Carne, Argentinian Recipe Beef Turnovers and adds it to your daily hydration log. Simply log Empanadas De Carne, Argentinian Recipe Beef Turnovers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Empanadas De Carne, Argentinian Recipe Beef Turnovers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Empanadas De Carne, Argentinian Recipe Beef Turnovers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Empanadas De Carne, Argentinian Recipe Beef Turnovers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Empanadas De Carne, Argentinian Recipe Beef Turnovers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Empanadas De Carne, Argentinian Recipe Beef Turnovers
How to burn 220 calories?
The amount of exercise required to burn off 1 turnover Empanadas De Carne, Argentinian Recipe Beef Turnovers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.