Reuben Spring Rolls

Davio's

25.4

% from protein

31.75

% from carbs

31.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.8 g(43g)
Amount per serving
Calories
150
% Daily value*
Total Fat 6 g
9.2%
Saturated 2 g
10%
Cholesterol 25 mg
8.3%
Sodium, Na 335 mg
14.6%
Total Carbohydrates 10 g
3.6%
Sugars 2 g
4%
Protein 8 g
16%
Vitamin A 100 IU
Vitamin C 1.2 mg
Calcium 52 mg
Iron 0.9 mg

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Reuben Spring Rolls Nutrients FAQs

Nutrients

What is the calorie content of Reuben Spring Rolls?

A typical serving 1 pc (42.75 grams) of Reuben Spring Rolls contains approximately 150 calories.

You can check the exact calorie content by logging Reuben Spring Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reuben Spring Rolls have?

The amount of fat in Reuben Spring Rolls depends on the ingredients and preparation method. On average, one serving 1 pc (42.75 grams) of Reuben Spring Rolls contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reuben Spring Rolls have?

The protein content in Reuben Spring Rolls depends on the ingredients exists in it. On average, 1 pc (42.75 grams) of Reuben Spring Rolls contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Reuben Spring Rolls, Download Nutribit app for healthier you!

How much sugar does a Reuben Spring Rolls have?

On average, 1 pc (42.75 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reuben Spring Rolls.

How Much carbohydrates (carbs) is in Reuben Spring Rolls?

The amount of carbohydrates (carbs) in Reuben Spring Rolls depends on its serving size and preparation. On average, 1 pc (42.75 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reuben Spring Rolls.

How Much Fiber is in Reuben Spring Rolls?

Reuben Spring Rolls contains approximately 0 grams of fiber in 1 pc (42.75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reuben Spring Rolls for healthier you!

What vitamins and minerals are in a Reuben Spring Rolls?

Vitamins in Reuben Spring Rolls:

  • Vitamin A:Reuben Spring Rolls has 100 IU of Vitamin A.
  • Vitamin C:Reuben Spring Rolls has 1.2 mg of Vitamin C.

Reuben Spring Rolls contains following minerals:

  • Reuben Spring Rolls has 52mg of Calcium.
  • Reuben Spring Rolls has 335mg of Sodium, Na.
  • Reuben Spring Rolls has 0.9mg of Iron.

General

Does Reuben Spring Rolls contain caffeine?

Reuben Spring Rolls does not contain any caffeine.

Does Reuben Spring Rolls contain alcohol?

Reuben Spring Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reuben Spring Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reuben Spring Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reuben Spring Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reuben Spring Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reuben Spring Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reuben Spring Rolls for free?

Yes! Since Reuben Spring Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reuben Spring Rolls with water tracking feature?

Nutribit automatically calculates the water content of Reuben Spring Rolls and adds it to your daily hydration log. Simply log Reuben Spring Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reuben Spring Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reuben Spring Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reuben Spring Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reuben Spring Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reuben Spring Rolls

Protein in Reuben Spring Rolls supports building and repairing tissues.

Builds and repairs tissues in Reuben Spring Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Reuben Spring Rolls supports immune function.

Supports immune function in Reuben Spring Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Reuben Spring Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Reuben Spring Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Reuben Spring Rolls provides energy.

Provides energy in Reuben Spring Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Reuben Spring Rolls supports muscle growth and strength.

Supports muscle growth and strength in Reuben Spring Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Reuben Spring Rolls helps in weight management.

Helps in weight management in Reuben Spring Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Reuben Spring Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Reuben Spring Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Reuben Spring Rolls supports bone health.

Supports bone health in Reuben Spring Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Reuben Spring Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Reuben Spring Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Reuben Spring Rolls regulates blood sugar levels.

Regulates blood sugar levels in Reuben Spring Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 pc Reuben Spring Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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