Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites
Whole & Simple
21.76
% from protein6.69
% from carbs6.69
% from fatNutrition Facts
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Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites Nutrients FAQs
Nutrients
- Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites has 194mg of Calcium.
- Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites has 390mg of Sodium, Na.
- Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites has 100mg of Potassium, K.
- Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites has 1mg of Iron.
What is the calorie content of Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites?
A typical serving 2 pieces (111 grams) of Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites contains approximately 240 calories.
You can check the exact calorie content by logging Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites have?
The amount of fat in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites depends on the ingredients and preparation method. On average, one serving 2 pieces (111 grams) of Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites have?
The protein content in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites depends on the ingredients exists in it. On average, 2 pieces (111 grams) of Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites, Download Nutribit app for healthier you!
How much sugar does a Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites have?
On average, 2 pieces (111 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites.
How Much carbohydrates (carbs) is in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites?
The amount of carbohydrates (carbs) in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites depends on its serving size and preparation. On average, 2 pieces (111 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites.
How Much Fiber is in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites?
Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites contains approximately 0 grams of fiber in 2 pieces (111 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites for healthier you!
What vitamins and minerals are in a Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites?
Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites contains following minerals:
General
Does Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites contain caffeine?
Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites does not contain any caffeine.
Does Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites contain alcohol?
Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites for free?
Yes! Since Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites with water tracking feature?
Nutribit automatically calculates the water content of Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites and adds it to your daily hydration log. Simply log Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites
Protein in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites supports building and repairing tissues.
Builds and repairs tissues in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites supports immune function.
Supports immune function in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites provides energy.
Provides energy in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites supports muscle growth and strength.
Supports muscle growth and strength in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites helps in weight management.
Helps in weight management in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites supports bone health.
Supports bone health in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites is essential for the health and growth of hair, skin, and nails.
Protein in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites regulates blood sugar levels.
Regulates blood sugar levels in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites supports bone health.
Calcium in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites supports muscle function.
Calcium in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites supports heart health.
Calcium in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites supports nerve transmission.
Calcium in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites supports blood clotting.
Calcium in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites supports hormonal secretion.
Calcium in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites supports weight management.
Calcium in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites supports dental health.
Calcium in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites supports blood pressure regulation.
Calcium in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites supports fluid balance.
Maintains Fluid Balance in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites supports nerve function.
Supports Nerve Function in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites helps regulate blood pressure.
Regulates Blood Pressure in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites supports muscle function.
Aids Muscle Function in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites aids nutrient absorption.
Improves Nutrient Absorption in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites helps balance pH levels.
Balances pH Levels in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites supports bone health.
Supports Bone Health in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 2 pieces Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.