Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites

Whole & Simple

Total Energy

240

kcal

6.69

% from carbs

21.76

% from protein

71.55

% from fats

In 111 g

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Cholesterol

180mg

60%

Sodium, Na

390mg

17%

Potassium, K

100mg

2.1%

Total Carbohydrates

4g

1.5%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

194mg

Iron, Fe

1mg

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites

A typical serving 2 pieces of Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites (111 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites depends on the ingredients and preparation method. On average, one serving 2 pieces (111 grams) of Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites depends on the ingredients exists in it. On average, 2 pieces of Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites (about 111 grams) contains approximately 13 grams of protein.

On average, 2 pieces (about 111 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 111 grams) contains about 4 grams of carbohydrates.

Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites contains approximately 0 grams of fiber in 2 pieces (about 111 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 2 pieces Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.